Feeds:
Posts
Comments

Posts Tagged ‘Yeast Infection’

In the previous two articles, I pointed out that yeast and parasitic infections are a global epidemic.  I also highlighted the major symptoms and causes.  To get more detailed information, you can review my book, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing.

In this article, I will address natural, drug-free treatment for yeast and parasitic infections based on my more than 30 years of clinical experience working with people from all walks of life:

1)    Anti-Yeast Nutrition:

For starters, adopt an Anti-Yeast Nutritional program for life.  This nutritional program contains no sugar, no dairy, no wheat, no yeasts, no alcohol, no caffeine, no nicotine, nor chemicals.  My clients call it “Dr. J’s Eight Commandments.”  Examples of great recipes for this program can be found in my cookbook: Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.  This program is designed to starve the yeasts and parasites, nourish your body with good nutrients, and prevent new toxins from being created and built up in your body.

2)    Herbal Therapy to Remove Excess Yeasts And Parasites:

When you abuse or misuse your body for a long time, toxins would build up and may cause a multitude of health issues as described in the previous article.  One of the quickest ways to remove these toxins is using our Herbal Detox program (Yeast-Para Control and Cleansing-Balance Tea) that I formulated specifically for my clients.  Yeast-Para Control scrubs the toilet, and Cleansing-Balance Tea is like flushing the toilet.  The two formulas combined works wonders in removing yeasts and parasites simultaneously from your body, improving your immunity.  When your immunity is strong, you would be able to co-exist with your little enemies harmoniously.

3)    Manage Your Stress Effectively:

Stress is a part of life. If managed effectively, stress can propel you to a higher level of success or awakening.   Otherwise, stress can deplete your immunity and allow yeasts and parasites to overgrow.  Many ways lead to Rome.  Whatever works to release stress for you should be continued.  For myself and many of my clients, the combination of prayers (or chanting), affirmations, Vitamin “N” (N for nature), slow walking and 10-minute meditation works well to relieve stress.  You can go to my website: www.drjsbest.com to download the 10-meditation guide for FREE!  This is an invaluable gift that would benefit you for life if you use it!

4)    Exercise to Prevent Yeast and Parasitic Infections:

As stated in the previous article, yeasts and parasites love a still environment.  That’s why you might have symptoms such as sleep disorders, sinus congestion, snoring, or sleep apnea at night when you are relatively immobile.  People in the wheel chairs also have a tendency to develop urinary tract infections (UTI) caused by the overgrowth of yeasts.  If you are too tired to exercise, just start with a few minutes of slow walking or in-place jogging and gradually build up.  If you are in the wheel chair, you can also do “chair dancing” to improve your blood circulation and prevent the overgrowth of yeasts and parasites.

5)    Change Environments:

As explained before, yeasts and parasites are everywhere.   A damp environment such as woodlands and seaside dwellings, or a dusty environment such as construction sites all provide an incubator for yeasts and parasites to overgrow.  If you are exposed to yeasty or dusty environments, you are prone to having flare ups of yeast and parasitic infections.  Move to an environment which may be more suitable to improving your health.  If that is not possible, just take my Herbal Detox program (Yeast-Para Control and Cleansing-Balance Tea) routinely to remove excess yeasts and parasites.

6)    Overuse of Antibiotics or Potent Drugs:

As described in my book, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing, antibiotics or potent drugs may provide you with temporary relief.   However, the “good guys” such as bacteria floras in the intestines take a long time to re-establish, while the “bad guys” such as harmful yeasts take no time to comeback since they are air-borne and everywhere!  Thus, yeast overgrowth quickly occurs.  Worst of all, yeasts and parasites are like Siamese Twins.  They come hand in hand.  They both can create symptoms for you from head to toe.  My suggestion is avoiding antibiotics or potent drugs whenever possible.  Call me or consult with your holistic health care provider for alternatives before you take any antibiotics or potent drugs.

7)    Prevent Traveler’s Disease:

If you travel to an unfamiliar environment, I would suggest that you only drink a familiar brand of bottled water and eat food prepared by clean, prestigious hotels.  Avoid raw vegetables (salads).  Wash the fruits thoroughly and peel the skin before eating them.  Although there is no guarantee, take every precaution possible to prevent yeast and parasitic infections.

The symptoms and causes of yeast and parasitic infections may vary with each individual. For specific consultation on the phone or Skype, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

Read Full Post »

In the previous article, I pointed out that yeast and parasitic infection is a global epidemic.  I also highlighted the major symptoms.  They include: mind fog, fatigue, depression, sugar craving, allergies, sleep disorder, declining eyesight, arthritis-like aches and pains, and acid reflux.  The list goes on.  Very often, you can see evidence in the toilet including eggs of parasites, mature worms, and debris of yeasts.  To get more detailed information, you may review my book, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing.

In this article, I will address the major causes of yeast and parasitic infections based on my more than 30 years of clinical experience working with people from all walks of life:

1)    Poor Dietary Habits:

As I pointed out repeatedly, Standard American Diet creates many “sad” stories because it’s loaded with favorite foods for yeasts and parasites.  This includes sugar, dairy, wheat, yeasts, alcohol, caffeine, nicotine, and chemicals.  When yeasts and parasites are well fed, they have rock n’ roll parties.  After the parties, they deposit toxic waste in your body and cause the symptoms described in the previous article.

2)    Stress:

Stress, if managed ineffectively, can weaken your immune system and allow yeasts and parasites to overgrow.  The analogy is very simple.  If a community has a strong police force, gang activities will be under control.  If the police force is weak, the terror of gang activities will control the community.  The same is true with your immunity and the overgrowth of yeasts and parasites.

3)    Lack of exercise:

Yeasts and parasites love a still environment.  Immobility provides a still environment for the overgrowth of yeasts and parasites.  That’s why you might have symptoms such as sleep disorder, sinus congestion, snoring, or sleep apnea at night.  People in wheel chairs also have a tendency to develop urinary tract infection (UTI) caused by the overgrowth of yeasts.

4)    Environmental Factors:

Yeasts are everywhere.  They are in the air you breathe, the water you drink, the carpet you sit on, the furniture you use, and the furs of your pets.   A damp environment such as woodlands and seaside dwellings, or dusty environments such as construction sites all provide an incubator for yeasts and parasites to overgrow.  If you are exposed to yeasty or dusty environments, you are prone to have flare ups of yeast and parasitic infections.

5)    Overuse of Antibiotics or Potent Drugs:

As described in my book, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing, antibiotics or potent drugs such as cortisone work like an atomic bomb.  They kill everything instantly so that you feel a temporary relief.  However, good guys such as bacteria floras in the intestines take a long time to re-establish, while bad guys such as harmful yeasts take no time to come back since they are everywhere!.  Thus, yeast overgrowth quickly occurs.  When yeasts ferment, they produce a chemical substance called propyl alcohol which feeds parasites.  To return the favor, parasites use their body surface as a platform for yeasts to overgrow.

6)    Traveler’s Disease:

When you travel to areas where they may have water or air pollution, or their produce and fruits are contaminated with yeasts and parasites, then you are prone to come back home with “Traveler’s Disease.”

The causes of yeast and parasitic infections for each individual may vary.  The above are commonly reported causes by my clients.  In the next article, I will discuss natural, holistic treatment for yeast and parasitic infections.  Stay tuned!

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

Read Full Post »

I just came across some friends who have been suffering from a cluster of symptoms which are typical when infected by yeasts and parasites.  However, they did not know what they had, and whom to turn to for help.  The purpose of this three-part article is to educate you in terms of prevention and early treatment for yeast and parasitic infections.  Specifically, I will address the symptoms, causes and treatment methods for this epidemic.

 

Common Symptoms of Yeast and Parasitic Infections:

As detailed in my book: Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing, symptoms of yeast and parasitic infections range from head to toe.  The most common symptoms presented by my clients are:

1)     Mind Fog:

When yeasts ferment in your body, they release a chemical substance called propyl alcohol.  That substance can make you feel “drunk” and experience foggy mind.

2)     Fatigue: 

Yeasts and parasites use their vampire-like hooks to hook onto your mucous membrane and suck out the nutrients.  Because you are feeding an extended family, you experience malnourishment and low energy.

3)     Depression:

Because of mind fog and chronic fatigue, you feel non-motivated, inactive, underachieved, and thus depressed.

4)     Sugar Craving:

As described in my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking, sugar, dairy, wheat, yeast, alcohol, caffeine, and nicotine feed your little enemies: yeasts and parasites, especially sugar.  The more sugary foods you eat, the more yeasts and parasites scream, “Feed me!  Feed me!”

5)     Allergies:

When you feed yeasts and parasites their favorite foods described above, they have a rock n’ roll party.  After the party, they go to the toilet within you and deposit their toxic waste.  Therefore, you can have many sorts of allergies including respiratory and food allergies.

6)     Sleep Disorder:

Yeasts and parasites love a still environment because that allows them to grow and expand more easily.  Therefore, they are active while you are in bed.  Consequently, their “activities” can keep you awake.

7)     Declining Eyesight:

Mind fog, chronic fatigue, depression and sleep disorder can all affect your eyesight.  Moreover, when parasites get into your eyes, they can cause macular degeneration.  In worst case scenarios, when flat worms get behind your eye balls, they can even cause blindness.

8)     Arthritis-like Aches and Pain:

When you have a severe case of yeast and parasitic infection, you might have systemic body aches and pain.  The toxic waste deposited by yeasts and parasites can cause severe inflammation and thus the pain.  Because yeasts and parasites move around, theses aches and pains also shift around your body.

9)     Acid Reflux:

Acid reflux can be a symptom associated with yeast and parasitic infections in the digestive tract.   The presence of yeasts and parasites interfere with the digestive function of hydrochloride.  When your body is more acidic vs. alkaline, it provides an environment for yeasts and parasites to overgrow.  Thus, a vicious cycle ensues.

10) Evidence in the toilet:

Eggs of parasites may look like sesame seeds, sunflower seeds, broken corn, or white specs in the stool.  Worse yet, you might see string cheese-like items in the toilet. These are mature worms.   Yeasts may look like cotton, or hair, or clouds in your urine.  Sometimes they show up as thick mucus.  When you see the above in your toilet, you know that you have a severe infestation.

Yeast and parasitic infection symptoms may vary with every individual.  The symptoms described above are the most common ones presented by my clients.  In the next article, I will discuss the common causes for yeast and parasitic infections.  Stay tuned.

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

Read Full Post »

In a previous article, I addressed the causes of child obesity based on my observation in more than three decades of clinical experience.  They include:

1) Poor dietary habits

2) Born to mothers who are overweight

3) Born to mothers who are diabetic

4) Born to mothers who have yeast and parasitic infections

5) Lack of exercise.

30% of pre-school and school children are overweight or obese.  How do we help these kids lose weight before the excess weight negatively affects their physical and mental health?  Here are a few suggestions for prevention and treatment:

1)      Parents should serve as good role models in changing dietary habits.  When children are addicted to the Standard American Diet (SAD) which is loaded with sugar, dairy, wheat, yeasts, caffeine and chemicals, it’s because their parents or care takers are also consuming these food.  Children would follow when their parents or care takers set good examples.  My yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking will give you ideas in terms of how to prepare healthy and tasty food that change your taste buds for the better.

2)      Overweight women should lose excess weight before pregnancy to lessen the incidence of diabetes in their own children.  Our Weight Management  program will facilitate this weight loss process.

3)      Women with diabetes should do more exercise to control their blood sugar level during pregnancy.  Slow-walking is a low-impact exercise suitable for pregnant women.

4)      Yeast and parasitic infection symptoms tend to flare up during pregnancy. When the estrogen level increases, the blood volume also increases.  When the blood volume increases, heightened blood sugar feed yeasts and parasites.  Babies can contract yeast and parasitic infections through their mother’s blood stream and birth canal. When yeasts and parasites affect the thyroid gland and cause hypothyroidism, it would be difficult for children to lose weight.  So, the pregnant woman and her sexual partner should be treated to control the overgrowth of yeasts and parasites.  Our Herbal Detox (Yeast-Para Control and Cleansing-Balance Tea) is safe and beneficial for both pregnant women and their babies.

5)      Encourage children to exercise.  Children will develop a good exercise routine when parents set a good example.  Family activities in the park can be a wonderful way to get both parents and children involved in physical movements.

Child obesity can be treated and prevented.   Parents need to be involved and set good examples for their children as early as possible.

For telephone consultation on holistic treatment for weight control for adults or children, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

Read Full Post »

A chubby baby may be cute, but it may also be a sign of health risk.  Childhood obesity has tripled in the past 30 years.  Nearly 30% of pre-school and school children are overweight or obese.  What are the causes of this epidemic?  Here are some of my observations in my more than three decades of clinical practice:

1.  Poor dietary habits.

If parents have poor dietary habits, their children learn the same habits.  I once encountered an overweight school kid who was bottle-fed with 7-up since he was an infant.  Therefore, he had been addicted to sugary food throughout his childhood.

2.  Born to mothers who are overweight

When mothers are overweight during pregnancy, the fatty tissues can easily form in the bodies of babies in the womb.

3.  Born to mothers who are diabetic

According to several studies, the body mass index is higher for babies born to diabetic mothers.  The unused blood sugar in the mother’s body will feed (or over-feed rather) the baby in the womb.

4.  Born to mothers who have yeast and parasitic infections

As I mentioned in previous articles, when the pregnant mother has yeast and parasitic infections, she can give the same infections to her baby through the blood stream and the birth canal.  Once infected, the baby may have a weak thyroid gland and crave food which feeds the yeasts and parasites, and a vicious cycle ensues.

5.  Lack of exercise 

School kids may spend very little time on exercise, and overtime in front of the TV or computer.

In the next article, I will discuss the treatment and prevention of child obesity.  Stay tuned!

For telephone consultation on holistic treatment for weight control for adults or children, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

Read Full Post »

What are yeasts?  Yeasts belong to the fungus family and candida is one strain of the yeasts.  The job of yeasts is to break down organic matter in a dead body to its simple form like nitrogen.  This function helps the recycling of the ecology.  However, when there is overgrowth of yeasts in your body, they break you down!

 

Yeasts are everywhere.  Yeasts are in the air you breathe, in the water you drink, on the furniture you sit on, on the surface of fruits and vegetables (espercailly organic ones), and on the furs of your pets.  Tap water is often contaminated with yeasts nowadays.  After you are used to drinking purified water, you may experience stomachaches when you drink tap water.  Leftover foods that you put in the refrigerator may soon become mildewed after a few days.

 

The most frightening part of all is that yeasts are hidden in most of the  Standard American Diet (SAD).  Breads, cakes, muffins, bagels, nuts, raw vegetables, surfaces of fruits, soy sauce, and miso soup are loaded with yeasts.  Many vitamins also contain yeasts.  You can hardly escape the invasion of yeasts if you don’t pay special attention to your daily food intake.

 

 

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

Read Full Post »

Q.        Are yeast and parasitic infections sexually transmittable?   Can males get yeast infections too?  How to treat these infections and how long would it take to heal?

A.        Yeast and parasitic infections are sexually transmitted diseases (STD’s).  Sexual partners can infect each other through the exchange of body fluids such as kissing, oral sex and intercourse.  Therefore, if your sexual partner is treated for yeast and parasitic infections, you also need to be treated.

Most people tend to think only females get yeast infections such as vaginal yeast infection, yellowish discharge, and painful sex.  Be aware, males are also prone to male yeast infections such as genital rash, sticky semen, and prostatitis.  In addition to genital symptoms, both males and females can have symptoms from head to toe including mind fog, chronic fatigue, allergies, bloating, sugar craving, hypoglycemia, fibromyalgia, fungal toe nails, anal itch, etc.

Luckily, yeast and parasitic infections for male or female are treatable.  How long would it take to heal?  It depends on how toxic you are.  Normally, one year of illness takes at least one month to heal, provided that you take the following three basic steps:

1) Follow the yeast free nutritional program closely

2) Take strong herbal formulas to control the overgrowth of yeasts and parasites

3) Learn to manage stress effectively.

To learn what to eat and what to avoid, follow my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking. Take Yeast-Para Control and Cleansing-Balance Tea to remove excess yeasts and parasites in your body and cleanse your liver and kidneys.  You may also learn some stress management techniques by reading my book: Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing.

Because everybody carries different symptoms, you need to let me know what symptoms you have, so that I can give you specific recommendations.   The remedies described above are basic ones.  I usually customize a program based on each individual’s health condition, budget, and commitment level.

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

Read Full Post »

As I mentioned before, yeast and parasitic infections are “the root of all evil” so far as physical health is concerned.  Your little enemies – yeasts and parasites – can create symptoms from head to toe including hypoglycemia.

When yeasts and parasites thrive in your body, they hook onto our mucous membranes and suck on your nutrition.  In other words, they eat you away.  Since you are feeding an “extended family,” you get hungry easily, and thus experience hypoglycemia: low blood sugar!  When your blood sugar is low, your enemies would scream, “Feed me! Feed me!” If you give into your cravings, you would feed them with food loaded with refined sugars.  Thus the sugar craving or hypoglycemic cycle continues.

Hypoglycemia is treatable!  You just need to control the overgrowth of yeasts and parasites.  How do you accomplish this seemingly impossible mission?  The following are some time-tested methods:

  1. Yeast-Free Nutritional Program:

A nutritional program containing no refined sugar, no dairy, no wheat, no yeasts, no alcohol, nor caffeine will starve the yeasts and parasites and nourish your body.   Nicotine from cigarettes is also a favorite food for yeasts and parasites.  Chemicals such as food preservatives, sweeteners, medication, etc. clog your liver and kidneys and deplete your immunity.  Your body’s defense is thus weakened.  This is why it’s important to stick to “Dr. J’s Eight Commandments” as a lifestyle.  Follow the principles of yeast-free cooking in my cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking, to learn what food you should eat to nourish your body and starve yeasts and parasites.

  1. Herbal Therapy:

As mentioned in the previous article, Herbal Cocktailand Cleansing-Balance Teacan carry you over for two hours if you experience hypoglycemia and have nothing healthy to eat.  I also highly recommend Yeast-Para Control.  Many of my clients call this formula “king of herbs.”  Within days, you will see evidence in your toilet such as 1) debris of yeasts such as mucousy or cloudy urine; 2) Eggs of parasites such as broken corn-like, seed-like items or white specks in the stool, and 3) defeated bodies of worms, etc.   Although completely unappealing, you should be happy because your little enemies are out of your body!

  1. Regular Exercise:

 

Yeasts and parasites love a still environment.  Good blood circulation inhibits their growth.  Regular exercise reduces the overgrowth of yeasts and parasites as well as your hypoglycemic episodes.  If you experience fatigue easily, just start with low-impact exercises such as slow walking for 10 minutes, and slowly build up.

 

  1. Plan Your Day Well:

 

Prepare healthy snacks throughout the day to prevent “low blood sugar attacks.”  In a previous article I recommended four kinds of fruits that are helpful to prevent hypoglycemia: yellow bananas, Fuji apples, green pears, and papayas.  A favorite snack of mine is spreading sunflower butter or almond butter on celery sticks.  It’s very filling and delicious!  Alternatively, you can bake no sugar-no dairy-no wheat-no yeast muffins, cookies, brownies, etc. based on my cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.

 

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

Read Full Post »

The real problem Americans face is consuming too many simple carbohydrates.  An average American eats 120 pounds of refined sugar per year.   Sugar is everywhere – in bread, pies, cookies, candies, salad dressings, ketchup, etc.  As I’ve indicated repeatedly in previous articles, sugar feeds the yeasts and parasites in your body and facilitates fermentation.  That’s why your stomach feels bloated, your sinuses are congested, and your mind is foggy after consuming refined sugar.

What is the difference between simple and complex carbohydrates?   Simple carbohydrates such as refined sugar in cookies, candies, ice cream, etc. contain “empty calories.”  Empty calories burn and dissipate quickly.  That’s why you get hungry easily even after you’ve had a meal high in empty calories.   Foods that contain complex carbohydrates include whole grains, fruits, and vegetables.  In order for your body to utilize calories generated by complex carbohydrates, foods have to be properly digested.  The digestion and absorption process of complex carbohydrates is slower than that for simple carbohydrates.  That’s why you don’t get hungry easily or crave more foods when you ingest foods containing complex carbohydrates.

What should you do then to maintain a well-balanced diet and not get lost in the diet jungle?  Follow Dr. J’s yeast-free nutritional program!  My clients call the program “Dr. J’s Eight Commandments.”  These Eight Commandments include no refined sugar, no dairy, no wheat, no yeasts, no alcohol, no caffeine, no nicotine, and no chemicals.  All of the above are favorite foods for yeasts and parasites in your body.  When you indulge in the above items, your enemies — yeasts and parasites — will have a rock ‘n roll party in your body!

Some people may not be able to fully commit to Dr. J’s Eight Commandments 100%.  However, if you follow them 50%, you will get 50% of the benefits; if you follow them 75%, you will get 75% of the benefits; and this is better than 0%.  Don’t let the excuse of “either-or” stop you from making an effort.  I have seen people waiting for the “perfect time” such as after the holidays or special occasions.  However, the perfect time would never come and they are still suffering from yeast disorder symptoms (including weight problems) year in and year out.

Once you follow my yeast-free nutritional program, you will enjoy physical and mental fitness on a consistent basis.  This yeast-free nutritional program has stood the test of many decades for thousands of my clients, including myself.  Personally I have lost 50 pounds and kept it off by practicing what I preach.  This life-long dietary habit will also save you 30 to 50% on grocery bills as reported by my clients!

If you wish to learn what you should eat and what you should avoid, go to your local public library to read my books, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing, and Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.  You may also call our office at 1-800-715-3053 or 818-472-2213 to order hard copies or order e-books online: www.drjsbest.com.  The guidelines provided in these two books are life long guidelines, not just when you want to lose weight or get rid of yeast and parasitic infections.  Once you make a commitment to a healthy lifestyle, you won’t need any fad diets to boost the result!

Read Full Post »

Fibromyalgia is treatable!

Most literature indicates that the cause of fibromyalgia is unknown.  However, based on my more than three decades of clinical experience working with people with fibromyalgia, I have found that the major causes of fibromyalgia include yeast and parasitic infections, poor dietary habits, lack of exercise (including sexercise), the perception of being un-loved, emotional and/or physical trauma, and stress.

My clients have found that the following holistic remedies are effective in stopping widespread chronic pain as well as clear related symptoms such as sleep disturbances, headaches, fatigue, and mind fog.

1)    Yeast-Free Nutrition:

The Standard American Diet (SAD) is usually loaded with sugar, dairy, wheat, yeasts, and caffeine.  These foods feed the yeasts and parasites in your body.  When your little enemies are well-fed, they have rock-n-roll parties and then deposit toxic waste in your body.  This is one of the major causes of widespread pain!  If you also smoke or drink, the nicotine and alcohol would further feed the yeasts and parasites and worsen the situation!  My yeast-free cookbook,  Healthy and Tasty: Dr. J’s Anti-Yeast Cooking will give you guidelines in terms of what to eat and what to avoid.

2)    Herbal Therapy:

When you suffer from chronic pain, the best way to stop the pain is using herbal therapy to remove the source which causes the pain.  Our Herbal Detox program (Yeast-Para Control and Cleansing-Balance Tea) are highly effective in removing the yeasts and parasites in your body.  Usually within days you can see the evidence in your toilet such as debris of yeasts, eggs of parasites or mature worms.  Once you stop the overgrowth of yeasts and parasites, the widespread pain and symptoms of sleep disturbances or headaches will dissipate.

If you also experience fatigue, poor mental concentration and mind fog, Female Vitality or Male Vitality will help eliminate the symptoms.  If stomach pain is also present, adding Herbal Cocktail will sooth upset stomach and facilitate your digestion and absorption of nutrients.

3)    Good Blood Circulation:

Yeasts and parasites like a still environment.  Therefore, good blood circulation can stop or reduce their overgrowth.  Daily exercise is the best way to improve your blood circulation.  You don’t need to necessarily go to the gym.  Low-impact exercise such as slow walking around the block in your neighborhood or even in-place jogging will help improve your blood circulation.

4)    Self-Love:

The onset of fibromyalgia is usually brought on by feelings of not being loved.  Develop a habit of doing things to pamper yourself such as periodic massage, manicure, etc. Do not rely on others to give you love and approval. Give yourself a big dose of vitamin L (L for love!)

5)    Stress Management:

Stress can exacerbate fibromyalgia symptoms.  There are many stress reduction techniques in my book, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing.  Practice them daily, and you will find that stress is actually an opportunity to propel you to the next level of success!

6)    Sexercise:

Sexercise can improve your self-esteem, blood circulation, and self-love, and thus eliminate your fibromyalgia symptoms.  If you don’t have a partner, I suggest that you find one!

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053, or (818) 472-2213, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

Read Full Post »

Older Posts »