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Posts Tagged ‘sugar craving’

sweet toothQ.        I have a terrible sweet tooth, like the size of King Kong. How can I correct it?

A.        Sugar craving is one of the symptoms of yeast and parasitic infections.  When yeasts and parasites hook onto your mucous membranes and suck your nutrients, they scream, “Feed me more!  Feed Me more!” If you don’t know what’s going on, you just feed them with sugary food every time they scream for it.  If not treated properly, over eating sugar can evolve into diabetes or uncontrollable weight gain.

Follow these steps:

1)    Change your dietary habits

Learn what to eat and what to avoid so that you can starve your little enemies, yeasts and parasites, and feed your body.  My yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking gives you recipes following my anti-yeast cooking principles: no sugar, no dairy, no wheat, no yeasts, no alcohol, no caffeine, no nicotine, nor chemicals.  You’ll receive as much benefit as the effort you put in.  Don’t wait for the perfect time.  Perfect time never comes!  Once you learn to feed your body with nourishing food and starve the yeasts and parasites, sugar-craving symptoms will be greatly reduced.

2)    Herbal Therapy

If you have severe symptoms of sugar craving, I would recommend taking our Herbal Detox Program and Herbal Cocktail to speed up the process. Yeast-Para Control removes excess yeasts and parasites quickly, and Cleansing-Balance Tea flushes the debris that Yeast-Para Control creates.  Herbal Cocktail nourishes your body and starves yeasts and parasites.

3)    Stress Management

Stress is part of life.  When you manage your stress effectively, stress    can propel you towards higher levels of success.  On the other hand, you might use stress as an excuse to indulge yourself in emotional eating, including eating sugary food.  In my book: Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing, there are details regarding tools you can use to manage your stress.  They include meditation, prayers, affirmation, etc.  I would encourage you to go to my website: www.drjsbest.com to download the Ten-minute Meditation Guide for free and meditate every day to reduce your day-to-day stress.

For more information or to schedule consultation, please call 1-800-715-3053 or send an email to: drj@drjsbest.com.  In person, Skype, or telephone consultations are available.

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In the previous article, I pointed out that yeast and parasitic infection is a global epidemic.  I also highlighted the major symptoms.  They include: mind fog, fatigue, depression, sugar craving, allergies, sleep disorder, declining eyesight, arthritis-like aches and pains, and acid reflux.  The list goes on.  Very often, you can see evidence in the toilet including eggs of parasites, mature worms, and debris of yeasts.  To get more detailed information, you may review my book, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing.

In this article, I will address the major causes of yeast and parasitic infections based on my more than 30 years of clinical experience working with people from all walks of life:

1)    Poor Dietary Habits:

As I pointed out repeatedly, Standard American Diet creates many “sad” stories because it’s loaded with favorite foods for yeasts and parasites.  This includes sugar, dairy, wheat, yeasts, alcohol, caffeine, nicotine, and chemicals.  When yeasts and parasites are well fed, they have rock n’ roll parties.  After the parties, they deposit toxic waste in your body and cause the symptoms described in the previous article.

2)    Stress:

Stress, if managed ineffectively, can weaken your immune system and allow yeasts and parasites to overgrow.  The analogy is very simple.  If a community has a strong police force, gang activities will be under control.  If the police force is weak, the terror of gang activities will control the community.  The same is true with your immunity and the overgrowth of yeasts and parasites.

3)    Lack of exercise:

Yeasts and parasites love a still environment.  Immobility provides a still environment for the overgrowth of yeasts and parasites.  That’s why you might have symptoms such as sleep disorder, sinus congestion, snoring, or sleep apnea at night.  People in wheel chairs also have a tendency to develop urinary tract infection (UTI) caused by the overgrowth of yeasts.

4)    Environmental Factors:

Yeasts are everywhere.  They are in the air you breathe, the water you drink, the carpet you sit on, the furniture you use, and the furs of your pets.   A damp environment such as woodlands and seaside dwellings, or dusty environments such as construction sites all provide an incubator for yeasts and parasites to overgrow.  If you are exposed to yeasty or dusty environments, you are prone to have flare ups of yeast and parasitic infections.

5)    Overuse of Antibiotics or Potent Drugs:

As described in my book, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing, antibiotics or potent drugs such as cortisone work like an atomic bomb.  They kill everything instantly so that you feel a temporary relief.  However, good guys such as bacteria floras in the intestines take a long time to re-establish, while bad guys such as harmful yeasts take no time to come back since they are everywhere!.  Thus, yeast overgrowth quickly occurs.  When yeasts ferment, they produce a chemical substance called propyl alcohol which feeds parasites.  To return the favor, parasites use their body surface as a platform for yeasts to overgrow.

6)    Traveler’s Disease:

When you travel to areas where they may have water or air pollution, or their produce and fruits are contaminated with yeasts and parasites, then you are prone to come back home with “Traveler’s Disease.”

The causes of yeast and parasitic infections for each individual may vary.  The above are commonly reported causes by my clients.  In the next article, I will discuss natural, holistic treatment for yeast and parasitic infections.  Stay tuned!

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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I just came across some friends who have been suffering from a cluster of symptoms which are typical when infected by yeasts and parasites.  However, they did not know what they had, and whom to turn to for help.  The purpose of this three-part article is to educate you in terms of prevention and early treatment for yeast and parasitic infections.  Specifically, I will address the symptoms, causes and treatment methods for this epidemic.

 

Common Symptoms of Yeast and Parasitic Infections:

As detailed in my book: Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing, symptoms of yeast and parasitic infections range from head to toe.  The most common symptoms presented by my clients are:

1)     Mind Fog:

When yeasts ferment in your body, they release a chemical substance called propyl alcohol.  That substance can make you feel “drunk” and experience foggy mind.

2)     Fatigue: 

Yeasts and parasites use their vampire-like hooks to hook onto your mucous membrane and suck out the nutrients.  Because you are feeding an extended family, you experience malnourishment and low energy.

3)     Depression:

Because of mind fog and chronic fatigue, you feel non-motivated, inactive, underachieved, and thus depressed.

4)     Sugar Craving:

As described in my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking, sugar, dairy, wheat, yeast, alcohol, caffeine, and nicotine feed your little enemies: yeasts and parasites, especially sugar.  The more sugary foods you eat, the more yeasts and parasites scream, “Feed me!  Feed me!”

5)     Allergies:

When you feed yeasts and parasites their favorite foods described above, they have a rock n’ roll party.  After the party, they go to the toilet within you and deposit their toxic waste.  Therefore, you can have many sorts of allergies including respiratory and food allergies.

6)     Sleep Disorder:

Yeasts and parasites love a still environment because that allows them to grow and expand more easily.  Therefore, they are active while you are in bed.  Consequently, their “activities” can keep you awake.

7)     Declining Eyesight:

Mind fog, chronic fatigue, depression and sleep disorder can all affect your eyesight.  Moreover, when parasites get into your eyes, they can cause macular degeneration.  In worst case scenarios, when flat worms get behind your eye balls, they can even cause blindness.

8)     Arthritis-like Aches and Pain:

When you have a severe case of yeast and parasitic infection, you might have systemic body aches and pain.  The toxic waste deposited by yeasts and parasites can cause severe inflammation and thus the pain.  Because yeasts and parasites move around, theses aches and pains also shift around your body.

9)     Acid Reflux:

Acid reflux can be a symptom associated with yeast and parasitic infections in the digestive tract.   The presence of yeasts and parasites interfere with the digestive function of hydrochloride.  When your body is more acidic vs. alkaline, it provides an environment for yeasts and parasites to overgrow.  Thus, a vicious cycle ensues.

10) Evidence in the toilet:

Eggs of parasites may look like sesame seeds, sunflower seeds, broken corn, or white specs in the stool.  Worse yet, you might see string cheese-like items in the toilet. These are mature worms.   Yeasts may look like cotton, or hair, or clouds in your urine.  Sometimes they show up as thick mucus.  When you see the above in your toilet, you know that you have a severe infestation.

Yeast and parasitic infection symptoms may vary with every individual.  The symptoms described above are the most common ones presented by my clients.  In the next article, I will discuss the common causes for yeast and parasitic infections.  Stay tuned.

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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Q.        Are yeast and parasitic infections sexually transmittable?   Can males get yeast infections too?  How to treat these infections and how long would it take to heal?

A.        Yeast and parasitic infections are sexually transmitted diseases (STD’s).  Sexual partners can infect each other through the exchange of body fluids such as kissing, oral sex and intercourse.  Therefore, if your sexual partner is treated for yeast and parasitic infections, you also need to be treated.

Most people tend to think only females get yeast infections such as vaginal yeast infection, yellowish discharge, and painful sex.  Be aware, males are also prone to male yeast infections such as genital rash, sticky semen, and prostatitis.  In addition to genital symptoms, both males and females can have symptoms from head to toe including mind fog, chronic fatigue, allergies, bloating, sugar craving, hypoglycemia, fibromyalgia, fungal toe nails, anal itch, etc.

Luckily, yeast and parasitic infections for male or female are treatable.  How long would it take to heal?  It depends on how toxic you are.  Normally, one year of illness takes at least one month to heal, provided that you take the following three basic steps:

1) Follow the yeast free nutritional program closely

2) Take strong herbal formulas to control the overgrowth of yeasts and parasites

3) Learn to manage stress effectively.

To learn what to eat and what to avoid, follow my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking. Take Yeast-Para Control and Cleansing-Balance Tea to remove excess yeasts and parasites in your body and cleanse your liver and kidneys.  You may also learn some stress management techniques by reading my book: Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing.

Because everybody carries different symptoms, you need to let me know what symptoms you have, so that I can give you specific recommendations.   The remedies described above are basic ones.  I usually customize a program based on each individual’s health condition, budget, and commitment level.

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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Q.        I have severe PMS (Pre-Menstrual Syndrome).  I experience bloating, sugar craving, mood swings and extreme fatigue before the period, and bad cramps during the period.   Why?  I don’t want to rely on diuretics and pain pills.  What is your suggestion for drug-free remedies?

A.        About seven to ten days before your period, your estrogen and blood volume increases.  This is why you experience mood swings, bloating, and water retention.  When your blood volume increases, your blood sugar level also elevates.  The elevated blood sugar feeds the yeasts and parasites in your body.  When your little enemies are well-fed, they thrive and want more.  They scream “Feed me!  Feed me!”  Oftentimes people would continue feeding them with simple carbohydrates (refined sugar such as chocolate).  A vicious cycle ensues.  When yeasts and parasites begin to eat you alive, you will experience extreme fatigue and cramps.

Diuretics (water pills) and pain pills only provide you with temporary relief.  What you need is an “overhaul” of your life style:

1) Dietary Change to nourish your body and not feed yeasts and parasites

2) Herbal Therapy to detox and balance your hormones

3) Regular Exercise to improve your blood circulation

4) Stress Management to reduce mood swings

5) Sexercise to facilitate your energy flow and increase your self-esteem.

In the next article, I will give you more details.  Stay tuned!

 

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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Q.        Can I lose weight on Dr. J’s Detox program?

A.        Definitely!  A client just told me that she has lost 55 pounds on our detox program in about 4 months.  That’s about three pounds per week.  This is a healthy pace for weight loss.  How did she do it?  She incorporated a holistic approach and had an “overhaul” of her life style:

1.  Yeast-Free Nutritional Program

She studied my book Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing thoroughly.  She often could cite what I wrote in the book despite her mind fog in the beginning of the holistic treatment.

She followed the cooking principles diligently in my yeast-free cookbook: Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.  Because of her severe food allergies, she carefully follows the recipes.  She now gradually increases the types of food she can eat without feeling bloated.

2.  Herbal Therapy

She was on Herbal Detox (Yeast-Para Control and Cleansing-Balance Tea), Hormonal Regeneration(Female Vitality), and Weight Management (Herbal Cocktail— a partial weight control program).  Her original purpose was to rid herself of yeast infection symptoms including chronic fatigue, mind fog, body aches, bloating, sugar craving, food allergies, Leaky Gut Syndrome, vaginal yeast infection and anal itch.  Because she had to watch her budget, she was not placed on the full weight management program.  After four months of detoxification, she gradually reduced or eliminated the yeast infection symptoms.  She also lost 55 pounds unexpectedly and was delighted to lose that toxic weight!

3.  Removing mental toxins

During the treatment course, in addition to dietary habit change and herbal therapy, she also received three sessions of telephone consultation with me to remove her mental toxins.  In the process of “mental detox” she learned to forgive her ex-husband, as well as accept and enjoy her current life situation.  In other words, she had come to terms with her divorce which had been weighing on her for the past 10 years.

4.  Regular exercise:

Because of her Chronic Fatigue Syndrome, I guided her to start with 10 minutes of slow walking around the block.  Now she has gradually built up to 30 minutes a day.

Because of both physical and mental detox, she was able to shed 55 pounds effortlessly.  This is just one of many examples among my clients.  You, too, can lose the toxic weight when you are committed to a healthy lifestyle and outlook on life!

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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As I mentioned before, yeast and parasitic infections are “the root of all evil” so far as physical health is concerned.  Your little enemies – yeasts and parasites – can create symptoms from head to toe including hypoglycemia.

When yeasts and parasites thrive in your body, they hook onto our mucous membranes and suck on your nutrition.  In other words, they eat you away.  Since you are feeding an “extended family,” you get hungry easily, and thus experience hypoglycemia: low blood sugar!  When your blood sugar is low, your enemies would scream, “Feed me! Feed me!” If you give into your cravings, you would feed them with food loaded with refined sugars.  Thus the sugar craving or hypoglycemic cycle continues.

Hypoglycemia is treatable!  You just need to control the overgrowth of yeasts and parasites.  How do you accomplish this seemingly impossible mission?  The following are some time-tested methods:

  1. Yeast-Free Nutritional Program:

A nutritional program containing no refined sugar, no dairy, no wheat, no yeasts, no alcohol, nor caffeine will starve the yeasts and parasites and nourish your body.   Nicotine from cigarettes is also a favorite food for yeasts and parasites.  Chemicals such as food preservatives, sweeteners, medication, etc. clog your liver and kidneys and deplete your immunity.  Your body’s defense is thus weakened.  This is why it’s important to stick to “Dr. J’s Eight Commandments” as a lifestyle.  Follow the principles of yeast-free cooking in my cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking, to learn what food you should eat to nourish your body and starve yeasts and parasites.

  1. Herbal Therapy:

As mentioned in the previous article, Herbal Cocktailand Cleansing-Balance Teacan carry you over for two hours if you experience hypoglycemia and have nothing healthy to eat.  I also highly recommend Yeast-Para Control.  Many of my clients call this formula “king of herbs.”  Within days, you will see evidence in your toilet such as 1) debris of yeasts such as mucousy or cloudy urine; 2) Eggs of parasites such as broken corn-like, seed-like items or white specks in the stool, and 3) defeated bodies of worms, etc.   Although completely unappealing, you should be happy because your little enemies are out of your body!

  1. Regular Exercise:

 

Yeasts and parasites love a still environment.  Good blood circulation inhibits their growth.  Regular exercise reduces the overgrowth of yeasts and parasites as well as your hypoglycemic episodes.  If you experience fatigue easily, just start with low-impact exercises such as slow walking for 10 minutes, and slowly build up.

 

  1. Plan Your Day Well:

 

Prepare healthy snacks throughout the day to prevent “low blood sugar attacks.”  In a previous article I recommended four kinds of fruits that are helpful to prevent hypoglycemia: yellow bananas, Fuji apples, green pears, and papayas.  A favorite snack of mine is spreading sunflower butter or almond butter on celery sticks.  It’s very filling and delicious!  Alternatively, you can bake no sugar-no dairy-no wheat-no yeast muffins, cookies, brownies, etc. based on my cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.

 

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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