Posts Tagged ‘sex-exercise’

Fibromyalgia is treatable!

Most literature indicates that the cause of fibromyalgia is unknown.  However, based on my more than three decades of clinical experience working with people with fibromyalgia, I have found that the major causes of fibromyalgia include yeast and parasitic infections, poor dietary habits, lack of exercise (including sexercise), the perception of being un-loved, emotional and/or physical trauma, and stress.

My clients have found that the following holistic remedies are effective in stopping widespread chronic pain as well as clear related symptoms such as sleep disturbances, headaches, fatigue, and mind fog.

1)    Yeast-Free Nutrition:

The Standard American Diet (SAD) is usually loaded with sugar, dairy, wheat, yeasts, and caffeine.  These foods feed the yeasts and parasites in your body.  When your little enemies are well-fed, they have rock-n-roll parties and then deposit toxic waste in your body.  This is one of the major causes of widespread pain!  If you also smoke or drink, the nicotine and alcohol would further feed the yeasts and parasites and worsen the situation!  My yeast-free cookbook,  Healthy and Tasty: Dr. J’s Anti-Yeast Cooking will give you guidelines in terms of what to eat and what to avoid.

2)    Herbal Therapy:

When you suffer from chronic pain, the best way to stop the pain is using herbal therapy to remove the source which causes the pain.  Our Herbal Detox program (Yeast-Para Control and Cleansing-Balance Tea) are highly effective in removing the yeasts and parasites in your body.  Usually within days you can see the evidence in your toilet such as debris of yeasts, eggs of parasites or mature worms.  Once you stop the overgrowth of yeasts and parasites, the widespread pain and symptoms of sleep disturbances or headaches will dissipate.

If you also experience fatigue, poor mental concentration and mind fog, Female Vitality or Male Vitality will help eliminate the symptoms.  If stomach pain is also present, adding Herbal Cocktail will sooth upset stomach and facilitate your digestion and absorption of nutrients.

3)    Good Blood Circulation:

Yeasts and parasites like a still environment.  Therefore, good blood circulation can stop or reduce their overgrowth.  Daily exercise is the best way to improve your blood circulation.  You don’t need to necessarily go to the gym.  Low-impact exercise such as slow walking around the block in your neighborhood or even in-place jogging will help improve your blood circulation.

4)    Self-Love:

The onset of fibromyalgia is usually brought on by feelings of not being loved.  Develop a habit of doing things to pamper yourself such as periodic massage, manicure, etc. Do not rely on others to give you love and approval. Give yourself a big dose of vitamin L (L for love!)

5)    Stress Management:

Stress can exacerbate fibromyalgia symptoms.  There are many stress reduction techniques in my book, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing.  Practice them daily, and you will find that stress is actually an opportunity to propel you to the next level of success!

6)    Sexercise:

Sexercise can improve your self-esteem, blood circulation, and self-love, and thus eliminate your fibromyalgia symptoms.  If you don’t have a partner, I suggest that you find one!

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053, or (818) 472-2213, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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