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Q.        I am 52 years old.  I did not have period for about a year.  All of a sudden, I had a good amount of period last month, then it stopped.  I am glad it did.  However, my menopausal symptoms had increased.  They include hot flashes, night sweats, mood swings, loss of sexual drive, weight gain, depression and extreme fatigue.  How much longer would I suffer from these symptoms?  Can you recommend holistic treatment for them?

A.        The symptoms you described are typical menopausal symptoms.  With proper treatment, these menopausal symptoms can be controlled.  Otherwise, they can linger for the rest of your life.  The following holistic treatment methods are most effective for menopause according to my clinical experience:

1.  Anti-Yeast Nutritional Program:

When you follow my “Eight Commandments:” no sugar, no dairy, no wheat, no yeasts, no caffeine, no alcohol, no nicotine, nor chemicals, your symptoms of hot flashes, night sweats, and mood swings will be under control.

2.  Herbal Therapy:

Take the following formulas that I formulated for you to regain your health. For example: Take the Herbal Detox Package (Yeast-Para Control and Cleansing-Balance Tea) for removing yeasts, parasites, and toxins; and Female Vitality for balancing hormones such as estrogen to regain your sexual libido, increase your energy, and uplift your depression.  I also recommend our Fitness Plus (a fat burner) for weight control.

3.  Stress Management:

Meditate daily to reduce your day-to-day-stress.  Go to my website: www.drjsbest.com  to download a FREE 10-minute meditation guide.  If you practice daily, you will enjoy peace and harmony in your life whether you are in menopause or not.

4. Regular Exercise:

Regular exercise improves blood circulation, and gives you a regular supply of endorphins (a natural chemical that can make you feel calm and happy).  Regular exercise also burns calories and reduces weight.  If you experience extreme fatigue, just start slow walking or in-place jogging for five minutes, and gradually build up.

When you adopt the above holistic approach, you will be able to reduce or eliminate menopausal symptoms and enjoy the absence of monthly inconvenience!

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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If so, I have an easy solution for you!  Just visit my website or contact my office and order some of the “Seven Herbal Wonders” for you and/or your loved ones!  What would be a better gift than vibrant health?!  We drop ship using 3-5 days priority mail in the U. S.  In case you are not familiar with our “Seven Herbal Wonders,” here they are:

Herbal Detox (Yeast-Para Control and Cleansing-Balance Tea):

Yeast-Para Control is designed to remove yeasts and parasites from the human (or animal) body simultaneously.  The products available in the market today focus on the elimination of only yeasts or parasites.  Our products control the overgrowth of both yeasts and parasites, since these two unwanted tenants go hand in hand like Siamese’s Twins.

I have been treating yeast and parasitic infections for more than three decades, and our Herbal Detox program has been regarded as the most cost-effective in the market.  Symptoms from head to toe such as allergies, headaches, mind fog, fatigue, depression, sore throats, sinus congestions, digestive problems, constipation, skin rash, and arthritis-like aches and pains, etc. can be reduced or eliminated within weeks or days after taking our Yeast-Para Control formula.

Cleansing-Balance Tea is designed to cleanse the five systems in your body including respiratory, digestive, circulatory, immune, and elimination systems with emphasis on liver and kidneys.  As mentioned earlier, the function of Yeast-Para Control is like “scrubbing the toilet” (loosening up toxins), while that of Cleansing-Balance Tea is like “flushing the toilet” (flushing out the toxins and debris that have been loosened up by Yeast-Para Control).  Therefore, the combination of Yeast-Para Control and Cleansing-Balance Tea produces the best detoxification results.

Hormonal Regeneration (Female Vitality or Male Vitality):

Female Vitality is designed to balance the female hormonal system.  The following are the most common self-reported benefits by our clients:

  • Eliminate or reduce PMS (Pre-Menstrual Syndrome)
  • Regulate period
  • Eliminate or reduce mood swings
  • Improve skin complexions
  • Strengthen nails and hair
  • Increase energy, mental clarity and productivity
  • Eliminate menopausal symptoms
  • Enjoy being better sexual partners!

Male Vitality is designed to balance the male hormonal system.  Many of our clients report that our Male Vitality works better than Viagra because they experience overall improvement of total functioning.  The results are also long-lasting.  The following are common benefits reported by our clients:

  • Improve energy, mental clarity and productivity
  • Improve mental concentration
  • Uplift the mood
  • Increase libido
  • Improve sexual potency
  • Improve over-all well being

Herbal Cocktail is a high-protein herbal drink with high-quality digestive enzymes.   Whether you need to lose weight or gain weight, Herbal Cocktail provides the balance your body needs. The following are common benefits reported by our clients:

  • Curb appetite
  • Stop sugar cravings
  • Heal digestive tract ulcers
  • Inhibit yeast overgrowth
  • Reduce or eliminate symptoms of candidiasis
  • Improve absorption of food nutrients
  • Help you lose weight when you are over weight
  • Nourish your body to gain weight if you are underweight

Fitness Regular is designed as a Fat Blocker.  It blocks the process of fatty cell formation if you eat sensibly (for example, not having hamburgers daily).

Many of our clients also report the following side benefits:

  • Lower high blood pressure
  • Balance high blood sugar
  • Lower high cholesterol.
  • Improve blood circulation

Fitness Plus is designed as a Fat Burner.  It burns the fat wherever necessary in your body.  The following are common benefits reported by our clients:

  • Burn fat and turn it into energy
  • Flatten your tummy
  • Reduce the size of un-proportioned arms, thighs, and hips
  • Smooth out cellulites

The above “Seven Herbal Wonders” cover all basic human needs.  If you have questions regarding what to order for yourself and/or loved ones, please call (818) 472-2213 (in the U. S.) or Skype: academyofvibranthealth (for international calls).  I will customize a program for you based on your budget, health conditions, and the commitment level.

Holiday special: 10% discount on your entire order!

Here are ways to order:

1) Order online: www.drjsbest.com.   Enter the coupon code: HOLIDAY while checking out.

2) Fax your order with MasterCard or Visa information including card number, card holder, expiration date, and three digit security code plus shipping address.

3) Call (818) 472-2213 if you are in the U. S.

4) Call Skype: academyofvibranthealth if you are outside of the U. S.

 

I wish you the most healthy and happy holiday season!

 

Dr. J

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Allergy symptoms usually occur in a cluster.  The physical causes of allergies are yeast and parasitic infections even though they might be ‘triggered” by certain types of food, molds, pollen, dusts, etc.  The psychological causes of allergies include stress and “unfinished business”.  To eliminate allergy symptoms, you need to employ a holistic approach including yeast-free nutrition, herbal therapy, stress management, and clear the emotional issues that haunt you.

 

Allergies affect people of all ages from all walks of life.  The following are some case examples:

 

Mary, a thirty-seven-year-old divorcee with two teenage children, had suffered from severe stomach pain for two years.  She also complained about symptoms such as frequent colds and flu, constipation, weight gain, poor mental concentration, mood swings, depression, anxiety, shortness of breath, fatigue and pain in her neck and shoulders.  She had consulted with many physicians and had gone through numerous laboratory tests. The results of the tests showed that there was no physical base for her ailments.  Consequently, Tagamet was prescribed for Mary’s stomach pain, valium was given for her anxiety, and psychotherapy was recommended for her depression.  Mary tried all these treatments without any results.  She began wondering whether she was a hypochondriac or that something was really wrong with her head.  All of her symptoms subsided in less than six months after she followed our yeast-free nutritional guidelines as well as taking our Herbal Detox (Yeast-Para Control and Cleansing-Balance Tea), Hormonal Regeneration (Female Vitality), and Weight Management programs (Herbal Cocktail and Fitness Plus).  She further received counseling to release her anger and resentment toward her ex-husband and develop a better relationship with her children.

 

Charlotte is another example.   She was a seventy-year-old woman and had suffered from recurrent bronchitis and anxiety attacks since she can remember.  After treatment with antibiotics, she felt better for a short while but the symptoms would usually worsen afterwards.  She made a commitment to follow the yeast-free nutritional regimen and take the Herbal Detox program (Yeast-Para Control and Cleansing-Balance Tea), and learned how to express her feelings more effectively.  Consequently, she was able to rid herself of the stubborn bronchitis and breath better for the first time in seventy years!

 

Men are not immune to allergy symptoms.  Rod, a sixty-one-year-old man, suffered from postnasal drips and chronic fatigue for many years.  He craved sugar all the time so he ate a lot of candies and sweet fruits. His body and breath had a bad odor which negatively affected his sexual relationship with his wife.  He also had frequent temper tantrums.  Despite numerous visits to several physicians, Rod was extremely fatigued and depressed.  After he was placed on our yeast-free nutritional program, Herbal Detox (Yeast-Para Control and Cleansing-Balance Tea), Hormonal Regeneration (Male Vitality), Weight Management  (Herbal Cocktail), and marital counseling, his symptoms subsided in three months.

 

In the next article, I will detail the holistic, drug-free treatment methods for allergies.  Stay tuned.

 

For telephone consultation on holistic treatment for various health issues including yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (818) 472-2213, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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Allergies – Part 1

Studies show that half of the people in the world have allergies.  During the holiday season, allergy symptoms are particularly rampant.  Why is this?  Foods containing sugar, dairy, wheat, yeasts, alcohol, caffeine, nicotine, chemicals, and allergens are more prominent during the holidays.  Stress is another cause for allergies.  When one indulges in yeast-favorite foods and are not managing stress well, the overgrowth of yeasts and parasites becomes inevitable.

Allergy Symptoms

Allergy symptoms can manifest from head to toe.  The following are common symptoms affecting people regardless of age, sex, or ethnicity:

Headaches:  Recurrent and frequent sinus or migraine headaches.

Mid-ear Infections:  Infants and children are very susceptible to mid-ear infections.  In most cases, they inherited the yeast disorder from their mother’s bloodstream or birth canal.  Perpetual mid-ear infections also cause Attention Deficit Disorder (ADD) or Attention Deficit Hyperactive Disorder (ADHD).

Eye Problems:  Irritation of the eyes, burning and swelling of eyelids, dryness of eyes or decreased vision.

Sore Throat:  Recurrent and prolonged sore throat or tonsillitis and difficulty in swallowing.

Mouth Thrush: Especially common among people with AIDS (Acquired Immune Deficiency Syndrome) or ARC (AIDS Related Complex), or infants.

Respiratory system: Bronchitis, asthma, pneumonia, tightness of chest, sinus infections, excessive mucus and post-nasal drip.

Digestive System:  Bloatedness in stomach and abdomen after eating, indigestion, constipation, diarrhea, ulcerative colitis, cravings for sugar, cheese, bread, caffeine, nicotine, alcohol or drugs and inability to lose or gain weight regardless of the amount of food intake.

Immune System:  Susceptibility to colds, flu, and infections; extreme fatigue and low energy.

Cardiovascular System:  Sluggish blood circulation, palpitation, cold hands and feet and varicose veins.

Reproductive System:  Impotence, painful sexual intercourse, vaginal or prostate infections, PMS (Premenstrual Syndrome), vaginal itch, endometriosis and menstrual irregularities, and menopausal symptoms.

Elimination System:  Kidney or bladder infections, hemorrhoids, mucus in stools, anal itching and burning during urination.

Skin:  Acne, eczema, psoriasis, scaly skin, lesions, rashes, athlete’s foot, cellulite, inflammation of tips of fingers and toes, hair loss and brittle nails.

Endocrine System: Hypothyroidism, hypoglycemia and diabetes mellitus.

Muscular-skeletal System:  Aches and pains in muscles and joints, bursitis, stiff and swollen fingers, and recurrent pain in the neck, shoulders and back.

In addition to physical symptoms, the following mental/psychological symptoms can also be present:

Mental Concentration:  Poor memory and mental concentration, mind fog, drowsiness.

Depression:  Loss of interest in daily life activities and suicidal thoughts.

Mood Swings:  Anger, irritability, frustration and defensiveness.

Phobia:  Fear of motions such as in/on an elevator, escalator, airplane, train, bus or boat, or fear of moving crowds (agoraphobia or social phobia).

Anxiety Attacks:  Inability to handle daily chores, shortness of breath and panic.

Insomnia:  Inability to fall asleep or to sleep through the night.

 

Regardless of the symptoms, the treatment principles are basically the same:

1) stay on an anti-yeast nutritional program to prevent worsening of yeast infections.  

2) use strong Chinese herbal formulas to cleanse accumulated toxins

3) manage stress effectively

4) Release negative emotions such as anger, resentment, guilt, and regret.

In the next article, I will elaborate on drug-free, holistic treatment for allergies.  Stay tuned.

For telephone consultation on holistic treatment for various health issues including yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (818) 472-2213, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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Q.        What are the Ingredients of Dr. J’s formulas?  I am allergic to certain herbal ingredients.

A.       Each of our formulas contains about 20 ingredients.   They are formulated synergistically.  Therefore, each ingredient enhances each other’s main effects and takes away the side effects.

People buy the effects, not the ingredients.  Occasionally some customers claim that they are allergic to certain ingredients.  However, after they take our products, they report positive results.  Therefore, it’s not important that you know every single ingredient that I include in the formula.  What is important is whether our products help you.

Our herbal product line has a 15 year proven track record and still counting.  Countless people from all walks of life, across many continents, have benefited from our holistic treatment programs and herbal products.   The following is a brief description of these “Seven Herbal Wonders”:

Herbal Detox

Yeast-Para Control: Remove excess yeasts and parasites; reduce allergies; clear inflammations; strengthen immunity; smooth eliminations.

Cleansing-Balance Tea: Cleanse liver and kidneys, flush the debris generated by Yeast-Para Control; remove toxins; reduce mucous; provide proper hydration.

Hormonal Regeneration 

Female Vitality: Balance female hormone; eliminate Premenstrual Syndrome (PMS) or menopause symptoms; increase energy and mental clarity; stop mood swings.

Male VitalityBalance male hormone; increase mental clarity and sexual energy; improve prostate health; uplift moods.

Weight Management

Herbal Cocktail: nourish your body; starve yeasts and parasites; improve digestion.

Fitness Regular: Block fat formation; build lean muscles; balance blood sugar, blood pressure, and cholesterol; improve blood circulation.

Fitness Plus: Burn fat; increase energy; improve metabolism; eliminate toxic weight.

I offer a few minutes of free consultation via telephone or Skype to first-time customers.  If you need consultation for more than 5 minutes, an appointment will be necessary.

If you are in the United States, please feel free to call 818-472-2213 to ask me what products are best for your health condition.  If you are outside of the United States, you may send an e-mail to drj@drjsbest.com.  We customize your treatment plan based on your budget, health condition, and commitment level.

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Menopause is when you have not had a period (or even light spotting) for 12 consecutive months. The menopausal symptoms experienced by most women actually occur during pre- or peri-menopause period.

During the peri-menopause stage, three key hormones such estrogen, testosterone, and progesterone fluctuate, and mostly are on the decline.  Consequently, you may experience various symptoms.  The most common ones are hot flashes, night sweats, mood swings, irritability, insomnia, irregular periods, loss of libido, painful intercourse, difficulty concentrating, itchy skin, headaches, bloating, gastro-intestinal disturbances (such as gas), weight gain, hair loss or thinning, light-headedness, depression and anxiety.

As your estrogen levels decline during pre-menopause,your vagina wall will become thinner and weaker. Consequently, it can be easily irritated during intercourse and leave tiny scars or cuts where bacteria and yeasts can flourish.  So, vaginal yeast infections become common symptoms associated with menopause.

Treatment basically consists of regulating the hormonal levels.  Female Vitality is excellent for that purpose.  Female Vitality contains more than 20 ingredients of high quality Chinese herbs such as Ho-Shou-Wu, black cohosh, wild yam, etc. and absorbable vitamins needed for health promotion and maintenance.  The end results:  improved conditions for your hair, nail and skin, increased mental clarity, uplifted mood, productivity and sexual energy.

Based on my more than 30 years of clinical experience, I have found that women who do not have a healthy lifestyle tend to suffer more menopausal symptoms.  For example, when sugar consumption is high, episodes of hot flashes also increase. Therefore, it’s important to follow a yeast-free nutritional program that contains no sugar, dairy, wheat, yeasts, alcohol, caffeine, nicotine, and chemicals.  It comes to a conscious decision between following the yeast-free nutritional program, or suffering from various menopausal symptoms.  If you would like to find out more about what you should eat (and what to avoid), follow the recipes in my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.

If you have excess toxins in your body which acerbate the menopausal symptoms, consider our Herbal Detox program (consisting of Yeast-Para Control and Cleansing-Balance Tea) to remove the toxins. 

Lifestyle changes are also important for promoting a healthy menopausal process. These include regular exercise, becoming a non-smoker, and getting physically and mentally fit.  To promote your mental health, I encourage you to follow the guidelines in my book, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing

The symptoms of menopause usually last for the whole menopause transition (until the mid 50s), but some women may experience them for the rest of their lives.  Therefore, it’s important to adopt a holistic approach to eradicate or prevent menopausal symptoms.

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, stress management, and spiritual counseling, please call us at (800) 715-3053, or send an e-mail to drj@drjsbest.com for an appointment.  We offer counseling over Skype and telephone as well as in person.

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In Part 1 of this article, I addressed three natural remedies for Pre-Menstrual Syndrome (PMS), including yeast-free nutrition, herbal detox, and hormonal regeneration.  A yeast-free nutritional approach will prevent allergens such as simple sugars, dairy, wheat, and yeasts from entering the body.  In the pre-menstrual period, I recommended to increase the intake of complex carbohydrates and crucifers such as broccoli, cauliflower, cabbage, and brussel sprouts.  This type of food will help reduce the amount of hormones such as prostaglandin, estrogen, progesterone and prolactin, and thus reduce water retention, bloating, weight gain, and mood swings.

If you want to learn more about what you can eat and what you should avoid, follow my yeast-free cookbook: Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.   Secondly, go on our Herbal Detox (consisting of Yeast-Para Control and Cleansing-Balance Tea ) and hormonal regeneration product with Female Vitality.  Our Herbal Detox program removes excess yeasts and parasites, thus cleaning up existing toxins.  Female Vitality balances the female hormonal system and allows the female hormones to work for you instead of against you.

The following are additional natural remedies for PMS:

1)    Exercise:

Exercise is particularly helpful with PMS because it generates endorphins, a morphine from within.  Endorphin is an opium-like, natural substance which reduces pain and gives a calm, high feeling (without the use of drugs)!  Again, don’t wait until you are in the middle of PMS to exercise.  Do 30 minutes of slow walking every day.  This type of exercise will improve your blood circulation and thus reduce the tendency of water retention and muscle aches.  The heavy feeling and cramps in your pelvic area can also be reduced or eliminated.  Regular exercise can also strengthen the muscle tone in your lower abdomen and thus increase the tolerance for pain or discomfort.  A side benefit is that it also helps you become a better lover when you have tight, instead of loose, muscles.  And remember, slow walking is free of charge! 

 2)    Hands-On Healing:

Hands-on healing techniques such as therapeutic touch and gentle chiropractic adjustment known as cranio-sacral technique can be very soothing during the onset of PMS.   If you feel too uncomfortable to have anyone touch you while experiencing severe cramps, just put your hand(s) on the area that is cramping, such as the lower abdomen or hip areas.  The healing energy in your own hands can reduce the cramps and give some relief to pain.   You can do this while lying down or sitting up, such as while driving. 

 3)    Stress Management:

Women who are under heavy emotional stress often suffer from more PMS.  Your body and mind affect each other at all times.  Emotional stress can cause many kinds of physical problems including PMS.  Remember, all physical illnesses have symbolic meanings.  PMS involves the female reproductive system. It requires the examination of emotional issues concerning one’s femininity.  A woman with a positive self-image usually takes good care of herself and does not give PMS a chance to creep in or sustain itself. 

 4)    Sexercise:

The Chinese have long believed that if a young woman has PMS, she will grow out of it after she is married.  Why?  Sexercise! 

 Sex is the best remedy for PMS.  Good sex increases self-esteem and improves blood circulation.  When you enjoy good quality and quantity of sex with the right partner, you feel loved and energized.

Women who suffer from PMS or menopause usually are sexually inactive whether they are married or not.  Sexual desire and potency do not have to decline with age.  Some of my clients enjoy frequent sex (at least three or four times a week) in their 80s!  You are never too old or too tired for sex!  Remember two principles: 1) you either use it or lose it; and 2) practice makes perfect!   When you learn to enjoy sex on a regular basis, you will learn to enjoy being a female.  Also remember, Female Vitality can help improve sexual function.  When you enjoy being a female or being who you are, chances are you will say goodbye to PMS!

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, stress management, and spiritual counseling on Skype or telephone, please call us at (800) 715-3053, or send an e-mail to drj@drjsbest.com for an appointment.

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