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Posts Tagged ‘mental toxins’

The best way to detox is combining four steps to remove both physical and mental toxins so that your system has a clean slate to heal, regenerate, and function at its optimal level.

In a previous article I discussed Step 1: Get Yourself Educated, by following the instructions in my two books, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing, and Healthy and Tasty: Dr. J’s Anti-Yeast Cooking, and Step 2: Remove Physical Toxins by using Yeast-Para Control and Cleansing-Balance Tea.

In this article, I will discuss Step 3:  Regenerate Your Glands and Organs, and Step 4: Cleanse Your Mental Toxins.

Step 3: Regenerate Your Glands and Organs

Regenerating your fatigued glands and organs is just like jumpstarting the sluggish battery of your car.  You need to take formulas that contain a combination of high quality and absorbable vitamins, minerals, and Chinese herbs that nourish your body and balance the hormonal system.  Many of my female clients report that they experience marked improvement in mental clarity, energy, libido, menstrual regularity, or relief from hot flashes after taking the formula, Female Vitality, designed to regenerate the female hormonal system regularly for several months.  In some cases, they were able to conceive and have a full term pregnancy after several disappointing miscarriages.

How about men?  Many wives or girlfriends of my male clients thank me because the intensity and joy of their love lives increase as a result of their male partners taking the formula, Male Vitality.  When the male hormonal system is regulated, you will also experience an uplifting of your mood and an increase in your energy, mental clarity, and productivity.

If you are serious about regenerating your organs and glands, also consider taking Herbal Cocktailfor general nourishment.  This formula is designed to provide you with a high concentration of protein and other nutrients from herbs and grains that can curb your appetite for junk food and stop sugar craving.  If you are too busy to have meals at regular hours, Herbal Cocktail can be your lifesaver — a scoop of Herbal Cocktailin a cup of Cleansing-Balance Tea or in the form of an herbal smoothie (see previous articles for recipe) may carry you for a couple of hours!

Step 4: Cleanse Your Mental Toxins

Your mind has a great capacity to create, invent, and carry out complicated tasks when you make the best use of it.  However, most of us only utilize less than 5% of your mental capacity, and the remaining 95% is unused (or wasted, rather).  Why?  The answer is simple.  We cloud our minds with “mental toxins!”  What are mental toxins?  Any thoughts or emotions that hold you back from being the best you can be.

When you suffer a severe case of yeast and parasitic infection, not only is your body toxic, but so is your mind!  Carrying negative emotions such as anger, resentment, regret, grief, fear, guilt, and uncertainty, day in and day out, is just like driving your car with the hand brake on.  It will cause a lot of wear and tear on your immune system.

Please be aware that traditional psychotherapy does not work when you suffer a stubborn case of yeast and parasitic infection.  The focus of spiritual psychotherapy is for you to reduce or eliminate your “Poor me!  Why me?” syndrome.   You will be guided to understand, accept, forgive, and release whatever life situation caused your emotional imbalance.  As a result, you will learn how to draw on universal energy to handle life challenges and to heal yourself with ease, grace and perfection.

If you take all the steps described above, you will find that you are becoming a different person — a person who has control over his or her life, instead of being controlled by your life events, whatever they may be!

For telephone consultation on yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053, or (818) 472-2213, or send an e-mail to drj@drjsbest.com for an appointment.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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I was searching all over the country for a holistic doctor to treat my Chronic Fatigue Syndrome and yeast and parasitic infections.  I took several anti-fungal drugs in the past few years with short-term effects. 

 

Finally, I met Dr. J while I was vacationing (and searching) in California.  Her common-sensed Yeast-Free Nutritional Program is easy to follow, and her herbal formulas work immediately — I am still seeing the debris of yeasts (cloudy urine), as well as eggs of parasites (sesame seeds-like stuff) and bodies of parasites (colorful rods) in the stool when I do “toilet watching” as Dr. J instructed.  The combination of  Yeast-Para Control, Cleansing-Balance Tea, Herbal Cocktail and Male Vitality has changed my life!  The symptoms of fatigue, mind fog, sugar craving, body aches and pain, and lack of libido dissipated! 

 

Her deep emotional releasing technique has also helped me remove “mental toxins.”  I now have positive attitudes and better outlooks on life.  It’s wonderful to be able to enjoy life again!                             

 

Jay R., Businessman, Columbus, Ohio

 

 

For telephone consultation on yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call us at (800) 715-3053, or (818) 472-2213, or send an e-mail to drj@drjsbest.com to make an appointment.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth. For more information, visit our website: www.drjsbest.com.

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Q.        I have lost and gained at least 100 pounds in the past two years.  I am sick and tired of these weight yo-yo’s.  How can I lose weight and stay off?

A.        Weight yo-yo (weight cycling) is very common when people seek a “quick fix” for their weight problems.  You need to make a commitment to a healthier lifestyle if you want long-lasting results.  I personally lost 50 pounds and have been staying fit for the past three decades (even after two pregnancies).  The commonly used excuses such as carrying baby fat after pregnancies and slowdown of the metabolism with age, etc. would not affect you if you follow the following recommendations:

1.  Yeast-Free Nutritional Program:

Remember, I don’t call this a “yeast-free diet”, because “diet” would denote a temporary fix.  I call it a nutritional program because this is for life.  In this nutritional program, you choose food that nourishes your body and starves your “little enemies”: yeasts and parasites.   The yeast-free nutritional program consists of no sugar, no dairy, no wheat, no yeasts, no caffeine, no alcohol, no nicotine, nor chemicals.  I know this is a tall order for most Americans, because the Standard American Diet (SAD) is loaded with theses no-no’s and causes both childhood and adult obesity.  Do the best you can – You will get benefits proportional to your effort.  To learn what to eat and what to avoid, follow my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.

2.  Herbal Therapy:

A yeast-free nutritional program prevents new toxins from entering your body.  If your body already has toxin and fat build up, you need to consider herbal formulas that can remove toxins and burn the existing fat.  To help my clients lose weight effectively, I usually recommend our Herbal Detox(Yeast-Para Control and Cleansing-Balance Tea) together with the Weight Management (Herbal Cocktail, Fitness Regular, and Fitness Plus) program.  In order for your body to boost your metabolism, it’s essential that you have the toxins removed.

3.  Proper Hydration:

Dehydration can cause your entire body system to break down, including metabolic function.  Drink eight to 10 glasses of liquid (about eight oz. each glass) per day.  Your body needs this amount of liquid to ensure good blood circulation and smooth transportation of nutrients to your body cells.  If you are on our Herbal Detoxand Weight Management programs, you will have 6 cups of Cleansing-Balance Teaper day, plus one to two glasses of an Herbal Cocktailsmoothie, plus one cup of soup if you follow my yeast-free cookbook.  You are also welcome to drink one to two glasses of water in addition to the above.  Thus, your body will be properly hydrated if you are on our recommended programs.  When your body is properly hydrated, you don’t feel hungry as easily.  The food you ingest would be better digested and the nutrients will be properly absorbed.

4.  Daily Exercise:

Exercise improves your blood circulation and increases the absorption of our herbal formulas.  Exercise also generate endorphins (the morphine within) which can reduce or prevent the aches and pains in your body.  It also gives you a feeling of being calm and high.  According to some of my clients, it’s better than marijuana!

Some people use excuses such as no money for gym membership, no gym nearby, not liking the people in the gym, etc.  Here is my suggestion: you don’t need to go to the gym to exercise.  You can do slow walking around the block in your neighborhood, or walk in a mall if you are concerned about your safety, or simply jog in place at home.  Where there’s a will, there’s a way!

5.  Cleansing Mental Toxins:

Weight is often used as a subconscious protection shield.  Most of my clients with overweight conditions had been abused physically, sexually, and/or mentally.  Until the negative emotions such as anger, resentment, fear, regret, guilt, etc are cleared up with spiritual/psychological counseling, the weight yo-yo’s can continue on a subconscious level.  I highly recommend spiritual counseling here because I help my clients find meaning in the suffering.  Traditional psychotherapy can take a long time and still not achieve the same result.  Read my book, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healingfor more details.

Maintaining your ideal weight is a life-long journey in staying physically and mentally fit.  No fad diet can accomplish this.  You must make a total commitment to a healthy lifestyle!  Our herbal programs will make it much easier to achieve this lifestyle.

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call us at (800) 715-3053 or (818) 472-2213, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype or the telephone are also available.  For more information, visit our website: www.drjsbest.com.

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Q.        I am taking oral medication for Type 2 diabetes.  I would like to be off medication if I could.  I would also like to lose 50 pounds.  What should I do?

A.        Type 2 (adult-onset) diabetes can be controlled by a lifestyle change.  I am glad that you want to lose weight.  As I indicated in a previous article, fat cells are not as effective as muscle cells in utilizing insulin to burn and turn sugar into cellular fuel.  Losing excess weight (fat) and exercising regularly will strengthen your muscle cells and help better utilize the blood sugar in your blood stream, and thus reduce your oral medication dependency.

Elevated blood sugar in your blood stream feeds your little enemies – yeasts and parasites – in your body.  This can create many complications.

Here are my recommendations for people who are committed to weaning themselves off oral medication for diabetes.

1)    Yeast-free nutrition

You need to adhere to a nutritional program that contains no sugar, no dairy, no wheat, no yeast, no caffeine, no alcohol, no nicotine, nor chemicals (my clients call this Dr. J’s Eight Commandments).  This nutritional program will feed your body and starve yeasts and parasites, so you can activate your body’s innate intelligence for healing.  To learn what to eat and what to avoid, follow my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.

 

2)    Exercise Daily

Any kind of exercises that you like or suit your energy level would help.  Slow walking 30 minutes a day is a good start.  Exercise burns calories and turns blood sugar into energy for you.  Thus, you will need less oral medication to bring the blood sugar level down.

 

3)    Herbal Therapy

In order for you to lose weight effectively, you need to remove physical toxins first.  Our Herbal Detox: Yeast-Para Controland Cleansing-Balance Teaworks wonders to remove your toxic waste.  The Weight Management program (containing Herbal Cocktail, Fitness Regularand Fitness Plus) is also very important for you.  Herbal Cocktail will curb your appetite and stop your sugar craving.  Fitness Regular (a fat blocker) will prevent the fats in your food to form fatty cells (provided that you eat sensibly).  Fitness Regular is also designed to facilitate your blood circulation and balance your blood sugar, blood pressure and cholesterol.  Fitness Plus(a fat burner) will burn the existing fat in your body and turn it onto energy.  If you combine the Herbal Detoxand Weight Management programs, you can expect to lose an average of two to three pounds a week in a healthy and safe way.

Most diabetics experience low overall energy and sexual energy due to insufficient use of blood sugar for energy, as well as due to the onset of yeasts and parasitic infections.  If that’s the case for you, Male Vitality (or Female Vitality for females) would be a good consideration to increase your energy level.

 

After you reach your ideal weight, you can be continue on the maintenance dosage to stay healthy. In the process of doing so, your body will tell you how much medication you need to keep the blood sugar level down.  You may adjust the amount of medication according to your blood sugar tests.  Usually my clients work with me closely to monitor the medication amount in the beginning, until they have learned how to listen to their bodily functions and adjust the dosage on their own.

 

4)    Remove Mental Toxins

Based on my more than three decades of clinical experience working with people from all walks of life, I have found that people with diabetes usually have some kind of “regret” in their lives.  When they are willing to do some “dirty work” to dig out the roots, their results are profound and long lasting.  I would highly recommend psychological and spiritual counseling.  Otherwise, read my book, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing.  You will learn some techniques to release negative emotions and better manage stress.

Some of my clients were able to wean themselves completely off the oral medication for diabetes.  It depends on how committed you are to the holistic treatment and a total lifestyle change.  You need to be willing to remove both physical and mental toxins.  As a helping professional, I am here to offer you the best possible knowledge, skills, and products to gain vibrant health.  However, you are the one who needs to travel the journey.

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call us at (800) 715-3053, or (818) 472-2213, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype or the telephone are also available.  For more information, visit our website: www.drjsbest.com.

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