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As I mentioned before, yeast and parasitic infections are “the root of all evil” so far as physical health is concerned.  Your little enemies – yeasts and parasites – can create symptoms from head to toe including hypoglycemia.

When yeasts and parasites thrive in your body, they hook onto our mucous membranes and suck on your nutrition.  In other words, they eat you away.  Since you are feeding an “extended family,” you get hungry easily, and thus experience hypoglycemia: low blood sugar!  When your blood sugar is low, your enemies would scream, “Feed me! Feed me!” If you give into your cravings, you would feed them with food loaded with refined sugars.  Thus the sugar craving or hypoglycemic cycle continues.

Hypoglycemia is treatable!  You just need to control the overgrowth of yeasts and parasites.  How do you accomplish this seemingly impossible mission?  The following are some time-tested methods:

  1. Yeast-Free Nutritional Program:

A nutritional program containing no refined sugar, no dairy, no wheat, no yeasts, no alcohol, nor caffeine will starve the yeasts and parasites and nourish your body.   Nicotine from cigarettes is also a favorite food for yeasts and parasites.  Chemicals such as food preservatives, sweeteners, medication, etc. clog your liver and kidneys and deplete your immunity.  Your body’s defense is thus weakened.  This is why it’s important to stick to “Dr. J’s Eight Commandments” as a lifestyle.  Follow the principles of yeast-free cooking in my cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking, to learn what food you should eat to nourish your body and starve yeasts and parasites.

  1. Herbal Therapy:

As mentioned in the previous article, Herbal Cocktailand Cleansing-Balance Teacan carry you over for two hours if you experience hypoglycemia and have nothing healthy to eat.  I also highly recommend Yeast-Para Control.  Many of my clients call this formula “king of herbs.”  Within days, you will see evidence in your toilet such as 1) debris of yeasts such as mucousy or cloudy urine; 2) Eggs of parasites such as broken corn-like, seed-like items or white specks in the stool, and 3) defeated bodies of worms, etc.   Although completely unappealing, you should be happy because your little enemies are out of your body!

  1. Regular Exercise:

 

Yeasts and parasites love a still environment.  Good blood circulation inhibits their growth.  Regular exercise reduces the overgrowth of yeasts and parasites as well as your hypoglycemic episodes.  If you experience fatigue easily, just start with low-impact exercises such as slow walking for 10 minutes, and slowly build up.

 

  1. Plan Your Day Well:

 

Prepare healthy snacks throughout the day to prevent “low blood sugar attacks.”  In a previous article I recommended four kinds of fruits that are helpful to prevent hypoglycemia: yellow bananas, Fuji apples, green pears, and papayas.  A favorite snack of mine is spreading sunflower butter or almond butter on celery sticks.  It’s very filling and delicious!  Alternatively, you can bake no sugar-no dairy-no wheat-no yeast muffins, cookies, brownies, etc. based on my cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.

 

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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