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Do you feel that you are lost in a jungle of diets?  If so, read on.  This article will help you cut through the jungle!

In the 1990s, the low-fat diet swept America and the rest of the world.  Low-fat diet followers watched their fat intake very carefully, and yet allowed their carbohydrate intake to go through the roof.  For example, they piled up their plates with pasta or ate a whole bag of low-fat cookies.  As a result, they gained weight and felt bloated.  In addition, low-fat entrees or snacks often tasted like “garbage” (as many of my clients have described them).  Then came the birth of the “low-carb” diet.

What is a low-carb diet?  Normally 45 to 65 percent of one’s daily calories come from carbohydrates.  Eating less than 40 percent would be considered eating low carb.  Many people swear by the Atkins diet (high-fat, high-protein, and low-carb) for losing weight.  However, one study published in the New England Journal of Medicine found that people on a low-carb diet did lose more weight in the first six months, but by the end of one year, people on low-fat diets performed about the same as those on the low-carb diet.

Some of my clients were on low-carb, high-fat, and high-protein diets for a while prior to coming to my office.  Initially, they enjoyed the results of weight loss.  However, pretty soon they developed ketosis and had to be hospitalized.  What is ketosis?  Ketosis is the presence of relatively large amounts of acetone or acetone bodies in the blood.  This occurs when there is incomplete oxidation of large amounts of fat, as in diabetic acidosis or starvation.  To use plain language, severe ketosis can lead to coma or death! 

I hope it is clear to you that singling out any nutrient for the purpose of losing weight is dangerous.  A well-balanced diet will help you go a long way.  What then is a balanced diet?  According to the American Heart Association, a diet that contains approximately 40 % complex carbohydrates, 20 % protein, and 20 % fat is a balanced diet.

In the next article, I will further discuss best diets.  Stay tuned!

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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If so, I have an easy solution for you!  Just visit my website or contact my office and order some of the “Seven Herbal Wonders” for you and/or your loved ones!  What would be a better gift than vibrant health?!  We drop ship using 3-5 days priority mail in the U. S.  In case you are not familiar with our “Seven Herbal Wonders,” here they are:

Herbal Detox (Yeast-Para Control and Cleansing-Balance Tea):

Yeast-Para Control is designed to remove yeasts and parasites from the human (or animal) body simultaneously.  The products available in the market today focus on the elimination of only yeasts or parasites.  Our products control the overgrowth of both yeasts and parasites, since these two unwanted tenants go hand in hand like Siamese’s Twins.

I have been treating yeast and parasitic infections for more than three decades, and our Herbal Detox program has been regarded as the most cost-effective in the market.  Symptoms from head to toe such as allergies, headaches, mind fog, fatigue, depression, sore throats, sinus congestions, digestive problems, constipation, skin rash, and arthritis-like aches and pains, etc. can be reduced or eliminated within weeks or days after taking our Yeast-Para Control formula.

Cleansing-Balance Tea is designed to cleanse the five systems in your body including respiratory, digestive, circulatory, immune, and elimination systems with emphasis on liver and kidneys.  As mentioned earlier, the function of Yeast-Para Control is like “scrubbing the toilet” (loosening up toxins), while that of Cleansing-Balance Tea is like “flushing the toilet” (flushing out the toxins and debris that have been loosened up by Yeast-Para Control).  Therefore, the combination of Yeast-Para Control and Cleansing-Balance Tea produces the best detoxification results.

Hormonal Regeneration (Female Vitality or Male Vitality):

Female Vitality is designed to balance the female hormonal system.  The following are the most common self-reported benefits by our clients:

  • Eliminate or reduce PMS (Pre-Menstrual Syndrome)
  • Regulate period
  • Eliminate or reduce mood swings
  • Improve skin complexions
  • Strengthen nails and hair
  • Increase energy, mental clarity and productivity
  • Eliminate menopausal symptoms
  • Enjoy being better sexual partners!

Male Vitality is designed to balance the male hormonal system.  Many of our clients report that our Male Vitality works better than Viagra because they experience overall improvement of total functioning.  The results are also long-lasting.  The following are common benefits reported by our clients:

  • Improve energy, mental clarity and productivity
  • Improve mental concentration
  • Uplift the mood
  • Increase libido
  • Improve sexual potency
  • Improve over-all well being

Herbal Cocktail is a high-protein herbal drink with high-quality digestive enzymes.   Whether you need to lose weight or gain weight, Herbal Cocktail provides the balance your body needs. The following are common benefits reported by our clients:

  • Curb appetite
  • Stop sugar cravings
  • Heal digestive tract ulcers
  • Inhibit yeast overgrowth
  • Reduce or eliminate symptoms of candidiasis
  • Improve absorption of food nutrients
  • Help you lose weight when you are over weight
  • Nourish your body to gain weight if you are underweight

Fitness Regular is designed as a Fat Blocker.  It blocks the process of fatty cell formation if you eat sensibly (for example, not having hamburgers daily).

Many of our clients also report the following side benefits:

  • Lower high blood pressure
  • Balance high blood sugar
  • Lower high cholesterol.
  • Improve blood circulation

Fitness Plus is designed as a Fat Burner.  It burns the fat wherever necessary in your body.  The following are common benefits reported by our clients:

  • Burn fat and turn it into energy
  • Flatten your tummy
  • Reduce the size of un-proportioned arms, thighs, and hips
  • Smooth out cellulites

The above “Seven Herbal Wonders” cover all basic human needs.  If you have questions regarding what to order for yourself and/or loved ones, please call (818) 472-2213 (in the U. S.) or Skype: academyofvibranthealth (for international calls).  I will customize a program for you based on your budget, health conditions, and the commitment level.

Holiday special: 10% discount on your entire order!

Here are ways to order:

1) Order online: www.drjsbest.com.   Enter the coupon code: HOLIDAY while checking out.

2) Fax your order with MasterCard or Visa information including card number, card holder, expiration date, and three digit security code plus shipping address.

3) Call (818) 472-2213 if you are in the U. S.

4) Call Skype: academyofvibranthealth if you are outside of the U. S.

 

I wish you the most healthy and happy holiday season!

 

Dr. J

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Hypothyroidism

Severe hypothyroidism manifests symptoms such as obesity, constipation, dry skin, cold intolerance, hair loss, puffy face and mental retardation.  Contributing factors include congenital and environmental causes.  The latter includes poor eating habits.  Constant excessive consumption of sugar causes overwork and exhaustion of the thyroid gland.  On top of it all, untreated yeast and parasitic infections will further weaken your thyroid function.

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