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Posts Tagged ‘consultation on telephone’

Q.        I have severe PMS (Pre-Menstrual Syndrome).  I experience bloating, sugar craving, mood swings and extreme fatigue before the period, and bad cramps during the period.   Why?  I don’t want to rely on diuretics and pain pills.  What is your suggestion for drug-free remedies?

A.        About seven to ten days before your period, your estrogen and blood volume increases.  This is why you experience mood swings, bloating, and water retention.  When your blood volume increases, your blood sugar level also elevates.  The elevated blood sugar feeds the yeasts and parasites in your body.  When your little enemies are well-fed, they thrive and want more.  They scream “Feed me!  Feed me!”  Oftentimes people would continue feeding them with simple carbohydrates (refined sugar such as chocolate).  A vicious cycle ensues.  When yeasts and parasites begin to eat you alive, you will experience extreme fatigue and cramps.

Diuretics (water pills) and pain pills only provide you with temporary relief.  What you need is an “overhaul” of your life style:

1) Dietary Change to nourish your body and not feed yeasts and parasites

2) Herbal Therapy to detox and balance your hormones

3) Regular Exercise to improve your blood circulation

4) Stress Management to reduce mood swings

5) Sexercise to facilitate your energy flow and increase your self-esteem.

In the next article, I will give you more details.  Stay tuned!

 

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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Excess weight is a very costly health problem which can be associated with life threatening conditions such as atherosclerosis, hypertension, diabetes, cancer, respiratory disorders, gallbladder disease and metabolic dysfunction.  Being overweight can negatively affect health, appearance, self-esteem, and even earning potential.  Some researchers estimate that each pound of extra fat can cost an executive $1,000 a year in income.

 

Causes of Overweight Conditions:

Major causes of being overweight include poor eating habits, yeast disorders, thyroid dysfunction, psychological stress and spiritual imbalance.

 

Poor Eating Habits:

As mentioned previously, an average American eats 120 pounds of sugar per year.  From birth to age 70, on the average, an American eats eight cows, nine pigs and 15,000 eggs.  A well-balanced diet should contain less than 20% fat, less than 20% protein and more than 40% complex carbohydrates.  Excess intake of fat, protein and sugar can turn into overstorage of fat.  Americans also tend to overeat or not to eat at regular hours.  Some skip breakfasts and others have big meals right before bedtime.  Irregular hours and portions can confuse your biological clock and jeopardize your metabolic function.

 

Yeast Disorders:

As described in previous articles, yeast disorders are misdiagnosed and improperly treated by most medical professionals.  In addition to all the symptoms from head to toe such as foggy mind, allergies, Attention Deficit Disorder (ADD), chronic fatigue, low enegy, immune deficiency, arthritis-like aches and pains, skin rash, vaginal yeast infections, male yeast infections, depression, anxiety, loss of sexual interest, etc, a persistent overweight condition can be an indication that your metabolic function is being jeopardized by stubborn yeast disorders.

Yeast can creep in to any part of your body, especially sites which are weak to begin with.  For instance, if your thyroid gland is weak, then opportunistic yeasts can particularly affect your metabolic function and cause further deterioration.  If yeast disorders are not corrected, the weight problem will persist.  Some clients complained to me that they gained weight even if they just drank water!  Even though they may not have been as innocent as they portrayed themselves to be, there is some degree of reality in their complaint.  The fact is that it is very difficult for them to lose weight, no matter how hard they try.

 

Hypothyroidism:

Severe hypothyroidism manifests symptoms such as obesity, constipation, dry skin, cold intolerance, hair loss, puffy face and mental retardation.  Contributing factors include congenital and environmental causes.  The latter includes poor eating habits.  Constant excessive consumption of sugar causes overwork and exhaustion of the thyroid gland.  On top of it all, untreated yeast disorders will further weaken thyroid function.

 

Psychological Stress:

Some people manage to be in constant crises.  For those who are used to a dysfunctional behavioral pattern, they feel anxious or uneasy if their lives are peaceful.  Somehow they have to create a situation where there will be chaos, and thus their frantic behavior can be justified.

 

People who are not able to manage stress effectively will usually indulge themselves in emotional eating.  Food is a symbol of love and comfort across cultures, especially for those who associate food with parental approval and attention.

 

Spiritual Imbalance:

Many overweight people suffer from spiritual imbalance because they carry a great deal of  “unfinished business” on their shoulders.  In most cases, they crave approval from their parents.   Some are angry and hurt because they were abused sexually, mentally or physically during their childhood.  The predominant emotions are anger, resentment, grief and regret.  Some even feel sorry for themselves and feel that their negative feelings are well justified.  Usually they are unclear about the purpose of their existences.  They tend to “live to eat,” instead of “eat to live.”

In the next article I will discuss natural remedies for safe and healthy weight loss.  Stay tuned.

 

For telephone consultation on yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 or (818) 472-2213, or send an e-mail to drj@drjsbest.com to schedule an appointment.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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Q.        Why do yeast infection symptoms flare up during the pregnancy? Is it safe for pregnant women to take Dr. J’s herbs?  Why is it so important to do Herbal Detox during pregnancy?

A.        Yes, it is very safe for pregnant women to take our herbal formulas, and in fact recommended.

I highly recommend the Herbal Detoxprogram (including Yeast-Para Control and Cleansing-Balance Tea) during pregnancy because pregnancy tends to make yeast infections symptoms flare up.  Why?  Estrogen levels increase during pregnancy, and so does the blood volume.  When the blood volume increases, blood sugar also increases.  Sugar feeds yeasts and parasites, and the vicious cycle begins.

When the pregnant mother is free of yeast infection symptoms, the baby has a better chance to be born healthy.  I have several “herb baby” clients.  They are healthy, happy, and sleep through the night at an early stage of their infancy.

If the pregnant woman has a severe yeast and parasitic infection that is left untreated, the baby could “inherit” yeast infections through the mother’s blood stream and birth canal.  Symptoms may include mid or inner ear infections, eye infections, and colic.  When intertwined with other factors such as dietary, psychological, and environmental factors, the baby could have Attention Deficit Disorder (ADD) or Attention Deficit Hyperactive Disorder (ADHD).  (Please refer to previous articles regarding causes of ADD or ADHD).

Although most issues are treatable, it is relatively easier to treat the pregnant mother rather than treating the baby after they are born.  In addition to taking Yeast-Para Control and Cleansing-Balance Tea, it is also important for the pregnant woman to follow the yeast-free nutritional program (including no sugar, no dairy, no wheat, no yeast, no alcohol, no caffeine, no nicotine, nor chemicals) and abstain from smoking and drinking to prevent the worsening of yeast and parasitic infection symptoms.  To learn what to eat and what to avoid, follow my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, weight management, and drug-free holistic treatment for ADD or ADHD, please call us at (800) 715-3053, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype or the telephone are also available.  For more information, visit our website: www.drjsbest.com.

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After working with children and adults with Attention Deficit Disorder (ADD) or (Attention Deficit Hyperactive Disorder (ADHD) for the past three decades, I have found the most common physical factor, which may be shocking to many, is yeast infection involving the inner or middle ears.

Dr. Harold Levinson in his book, Total Concentration (1990) states that more than 80% of patients with ADD he has seen suffered from inner-ear infections.  He explains in great detail how the inner-ear system or the cerebellar-vestibular system (CVS) controls the flow of sensory information entering the brain.  When this system is impaired by infections of the inner ear, your vision, hearing, balance, sense of direction, motion, altitude, depth, and smell, and all motor information leaving the brain can be scrambled.  Consequently, this auditory drift results in problems in balance and coordination, concentration, memory, hyperactivity and impulsiveness.  In some cases, speech timing is off, which can result in rapid speech, or slow, slurred speech.  A malfunctioning inner ear has difficulty processing motor input; this in turn makes the affected individual prone to motion-related phobias such as fear of moving elevators, escalators, cars, planes, trains, buses and crowds.

What Dr. Levinson failed to address was what this inner-ear infection is about and what causes it.  In my experience, this inner-ear infection is a yeast infection that can be contracted before or after birth.  If a pregnant woman has yeast infections, she can give the infections to her baby through the blood stream and/or birth canal.  The baby can be born with yeast infections manifesting symptoms such as eye or ear infections, respiratory tract congestion and colic.

The goal of successful treatment should be to clear yeast infections from the inner-ear.  Our Herbal Detox (Yeast-Para Control and Cleansing-Balance Tea) works wonders to control the yeast overgrowth in the inner-ear.  Meanwhile, Male Vitality or Female Vitality improves mental concentration, uplifts the mood, and increases calm energy.

In addition to herbal therapy to eradicate the physical causes, it’s also important to adhere to a yeast-free nutritional program containing no sugar, no dairy, no wheat, no yeasts, no caffeine, no nicotine, nor chemicals.  It may be difficult to stay off the Standard American Diet which is loaded with yeast-favorite food.  So, the first item I place heavy emphasis on is NO SUGAR!  Sugar feeds the yeasts instantly, and the overgrowth of yeasts in the inner-ear causes children (or adults) to lose control physically and mentally.  To learn what to eat and what to avoid, follow my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, weight management, drug-free holistic treatment for ADD or ADHD, please call us at (800) 715-3053, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype or the telephone are also available.  For more information, visit our website: www.drjsbest.com.

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Are you suffering from Attention Deficit Disorder (ADD) or Attention Deficit Hyperactive Disorder (ADHD)?  Review the following checklist to find out:

  • Are you having trouble concentrating?
  • Are you forgetful?
  • Are you impulsive?
  • Are you hyperactive?
  • Do you talk very fast?
  • Is your speech slow or slurred?
  • Are you a smart thinker and yet a slow learner?
  • Are you prone to motion-related phobias (such as fears of moving elevators, escalators, cars, planes, trains, or crowds)?
  • Are you often depressed, anxious and irritable?

If you’ve checked off more than three items, then chances are you are among the five million Americans who suffer from Attention Deficit Disorder (ADD) or ADHD!  Despite the growing attention this disorder has received in the past few decades, the diagnostic and treatment process remains elusive, complex, and inclusive!

Possible Causes of ADD or ADHD:

ADD or ADHD can affect children, adolescents, and adults.  Each case can differ widely in terms of symptoms, causes, therapeutic process and prognosis.  After dealing with numerous children and adults with ADD or ADHD, I have found the following common factors:

Physical Factors:

The most common physical factor I have found, which may be shocking to many, is yeast infection involving the inner or middle ears.  Dr. Harold Levinson in his book, Total Concentration (1990) states that more than 80% of patients with ADD he has seen suffered from inner-ear infections.  He explains in great detail how the inner-ear system or the cerebellar-vestibular system (CVS) controls the flow of sensory information entering the brain.  When this system is impaired by infections of the inner ear, your vision, hearing, balance, senses of direction, motion, altitude, depth, and smell, and all motor information leaving the brain can be scrambled.  Consequently, this auditory drift results in problems in balance and coordination, concentration, memory, hyperactivity and impulsiveness.  In some cases, speech timing is off, which can result in rapid speech or slow, slurred speech.  A malfunctioning inner ear has difficulty processing motor input; this in turn makes the affected individual prone to motion-related phobias such as fear of moving elevators, escalators, cars, planes, trains, buses and crowds.

What Dr. Levinson failed to address was what this inner-ear infection is all about and what causes it.  In my experience, this inner-ear infection is yeast infection that can be contracted before or after birth.  If a pregnant woman has yeast infections, she can give the infections to her baby through the blood stream and/or birth canal.  The baby can be born with yeast infections manifesting symptoms such as eye or ear infections, respiratory tract congestion and colic.

Psychological Factors:

Most children and adults with ADD or ADHD suffer from psychological distress.  The following is a good example:        

Mary, a 19-year-old Caucasian college student was brought to my office because of her impulsive eating, which resulted in overweight problems, poor mental concentration, resistant behavior, constant chattering, rapid speech, poor academic performance and low self-esteem.  Mary exhibited the above behavior while she was in the elementary school.  She was doing fairly well while she was placed in a private high school with a structured routine.  After entering college, she was overwhelmed by the “complicated life of a sophomore” and her previous pattern of ADD behavior began to worsen.

Dietary Factors:

The Standard American Diet (SAD) has created many SAD stories.  Over-consumption of food containing sugar, dairy, wheat, yeast, alcohol, caffeine, nicotine and chemicals (including food preservatives and coloring, and heavy metals) has caused every American yeast overgrowth at one time or the other, to a greater or lesser degree.  Symptoms of yeast disorder that contribute to ADD include headaches, poor mental concentration (foggy mind), middle or inner ear infections, strep throat, nasal congestion, mood swings, depression and phobias.

Environmental Factors:

Many people with ADD live in an environment that contributes to or worsens their disorders.  Children with ADD or ADHD often have parents who also suffer from ADD.  Some parents recognize their disorders; however, most don’t.  Many schoolteachers also have ADD, but most don’t recognize or don’t want to admit to the affliction.  Stress due to parents’ divorce, illness, financial hardship, etc., also can complicate a child’s ADD or ADHD.

If ADD or ADHD is untreated during childhood, the symptoms will continue into adolescence and adulthood.  If the environment is non-understanding and non-supportive, the difficulty in dealing with everyday demands will be exacerbated.

In the next article, I will discuss the treatment of ADD or ADHD.  Stay tuned!

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call us at (800) 715-3053, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype or the telephone are also available.  For more information, visit our website: www.drjsbest.com.

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Q.        I have been a vegan for years.  How come I cannot lose weight?

A.         A Vegan diet basically contains no animal products including cow milk, goat milk or milk products such as ice cream, butter, cheese, yogurt, etc.  However, I have observed that most vegans consume a liberal amount of sugar, wheat, yeasts, caffeine and chemicals.  Remember “Dr. J’s Eight Commandments” in my yeast-free nutritional program?  To avoid feeding yeasts and parasites in your body, it’s best to avoid sugar, dairy, wheat, yeasts, alcohol, caffeine, nicotine, and chemicals.  It’s good that vegans do not consume dairy, but they do consume other yeast-favorite food.  The end result could be bloating, a weak thyroid, and sluggish metabolism which are not conducive to weight loss.

The same phenomenon happens to vegetarians whether or not they have cow milk or milk products in their diet.  The best nutritional program for weight loss is a yeast-free diet, not vegan or vegetarian diet.

To learn about what to eat and what to avoid, follow my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.  Once you are familiar with the yeast-free cooking principles, you can create your own recipes.

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, stress management, and spiritual counseling, please call us at (800) 715-3053, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype or the telephone are also available.

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In order to control your weight permanently, you need to nourish your body, mind, and spirit on a consistent basis.  As described in the previous article,  it’s important to follow a yeast-free nutritional program so your body will not suffer new assaults.   It’s also important to use Herbal Cocktail to curb your appetitite and sugar craving, Fitness Regular as a fat blocker, and Fitness Plus as a fat burner.

The following strategies will help you manage your stress and balance your spirit effectively:

Manage Your Stress Effectively:

Psychological stress, if managed properly, can be motivating and beneficial.  The first step is to accept instead of resist stress.  Accept the fact that you are being challenged and that every challenge gives you an opportunity to grow and expand.   

Life is like school: before you can obtain a diploma or degree, you must be willing and able to do your homework and pass a series of tests.  The good news is that even if you fail, the universe will provide you with unlimited opportunities to go through the tests again and again until you past them!  Therefore, your clock is not ticking.  Time is irrelevant!

Follow the Emotion Releasing Technique instructions in Chapter 11 of Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing, to release your psychological toxins and allow yourself to move on with your life with a clean slate.  Some self-administered techniques such as  self-hypnosis, meditation, prayers and affirmations can also be helpful in reducing stress physically and psychologically.  If psychological stress becomes paralyzing, then you should seek competent professional help.

Restore Spiritual Balance:

Spiritually speaking, we all chose our destiny when we were born into this life.  No matter what kind of life situation we are in, we are given an opportunity to prove that we have the strength, tenacity, wisdom and faith to overcome obstacles and excel. 

The only way to get out of the rut of a dysfunctional life situation is to exercise your unconditional love and wisdom.

Use the principles described in Chapter 11 of Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing to understand, accept, forgive and release.  Once you can release the negative emotions toward those who have done you wrong, you can release the negative past that has been haunting you.  When you no longer carry the old baggage, you no longer carry the excess weight!  Love and respect yourself as the most unique, creative and miraculous person in the world.  If you cannot accomplish this on your own, seeking help from a spiritually-oriented, well-grounded therapist can be fruitful.

Exercise Daily:

One last thing I want to stress is the importance of exercising daily.  It’s common sense that exercise improves your blood circulation,  brings more oxygen to your body cells, burns calories, and generates endorphins.  Endorphins are natural hormones, and are considered as morphine from within.  Morphine is a pain killer.  If you experience stiffness or arthritic pain, exercise will reduce or eliminate the aches and pains.   From a psychological perspective, endorphins also gives you calm, high feelings.  Because these feelings don’t last, you need to exercise everyday to generate new supplies of endorphins.

You might say, “I don’t have the membership to a gym!”  You can exercise without a gym. You can do slow walking in your neighborhood or in a park for 30 minutes a day, or you may jog in place for 10 minutes a day to start.  When there is a will, there is a way! 

Your weight and health problems did not occur overnight.  Naturally, becoming trim and getting well takes time.  Only your complete understanding of the illness and wellness process, as well as commitment and patience, will bring you positive and permanent results!

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, stress management, and spiritual counseling, please call us at (800) 715-3053, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype or the telephone are also available.

 

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