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As I mentioned before, yeast and parasitic infections are “the root of all evil” so far as physical health is concerned.  Your little enemies – yeasts and parasites – can create symptoms from head to toe including hypoglycemia.

When yeasts and parasites thrive in your body, they hook onto our mucous membranes and suck on your nutrition.  In other words, they eat you away.  Since you are feeding an “extended family,” you get hungry easily, and thus experience hypoglycemia: low blood sugar!  When your blood sugar is low, your enemies would scream, “Feed me! Feed me!” If you give into your cravings, you would feed them with food loaded with refined sugars.  Thus the sugar craving or hypoglycemic cycle continues.

Hypoglycemia is treatable!  You just need to control the overgrowth of yeasts and parasites.  How do you accomplish this seemingly impossible mission?  The following are some time-tested methods:

  1. Yeast-Free Nutritional Program:

A nutritional program containing no refined sugar, no dairy, no wheat, no yeasts, no alcohol, nor caffeine will starve the yeasts and parasites and nourish your body.   Nicotine from cigarettes is also a favorite food for yeasts and parasites.  Chemicals such as food preservatives, sweeteners, medication, etc. clog your liver and kidneys and deplete your immunity.  Your body’s defense is thus weakened.  This is why it’s important to stick to “Dr. J’s Eight Commandments” as a lifestyle.  Follow the principles of yeast-free cooking in my cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking, to learn what food you should eat to nourish your body and starve yeasts and parasites.

  1. Herbal Therapy:

As mentioned in the previous article, Herbal Cocktailand Cleansing-Balance Teacan carry you over for two hours if you experience hypoglycemia and have nothing healthy to eat.  I also highly recommend Yeast-Para Control.  Many of my clients call this formula “king of herbs.”  Within days, you will see evidence in your toilet such as 1) debris of yeasts such as mucousy or cloudy urine; 2) Eggs of parasites such as broken corn-like, seed-like items or white specks in the stool, and 3) defeated bodies of worms, etc.   Although completely unappealing, you should be happy because your little enemies are out of your body!

  1. Regular Exercise:

 

Yeasts and parasites love a still environment.  Good blood circulation inhibits their growth.  Regular exercise reduces the overgrowth of yeasts and parasites as well as your hypoglycemic episodes.  If you experience fatigue easily, just start with low-impact exercises such as slow walking for 10 minutes, and slowly build up.

 

  1. Plan Your Day Well:

 

Prepare healthy snacks throughout the day to prevent “low blood sugar attacks.”  In a previous article I recommended four kinds of fruits that are helpful to prevent hypoglycemia: yellow bananas, Fuji apples, green pears, and papayas.  A favorite snack of mine is spreading sunflower butter or almond butter on celery sticks.  It’s very filling and delicious!  Alternatively, you can bake no sugar-no dairy-no wheat-no yeast muffins, cookies, brownies, etc. based on my cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.

 

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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Q.        I saw a lot of yeasts and parasites in the toilet in the first three months I was on Dr. J’s detox program (Yeast-Para Control and Cleansing-Balance Tea).  I am still doing the “toilet watching” as instructed by Dr. J.  I don’t see cloudy urine, seeds like stuff in the stool, or dead mature worms in the toilet nowadays.  However, I still experience fatigue, mind fog and body aches from time to time.  Why?

A.        The yeasts and parasites in your body could go into “hiding” after they were losing the battle with our Herbal Detox program (Yeast-Para Control and Cleansing-Balance Tea).  That’s why you don’t see the debris of yeasts, eggs of parasites, or bodies of mature worms in the toilet for a short while.  My advice: Keep firing!  Continue with the full dosage of Herbal Detox (Yeast-Para Control and Cleansing-Balance Tea).  You can also increase the dosage of  Female Vitality ( for Hormonal Regeneration).  When you are symptom-free, you can go on a maintenance dosage.   If you cease fire too soon, your little enemies would have time to regroup and come back for a big fight!

In addition to the herbal therapy, you also need to continue with the yeast-free nutritional program, stress reduction techniques, regular exercise, adequate hydration, and plenty of rest.  Follow the instructions diligently in my books, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing and Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.  These holistic methods combined will enable you to win the battle against yeasts and parasites and remain a winner!

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053, or (818) 472-2213, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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According to the western medical establishment, rheumatoid arthritis (RA) is said to be an autoimmune disease that causes inflammation of joints and crippling aches and pains.  Numerous drugs have been invented to treat the aches and pains.  The most recent invention is a self-injection drug.  However, all drugs available for RA treatment have a long list of side effects including severe infections that may lead to death.

Through my experience working with people with RA, I have found that RA is a cluster of symptoms including aches and pains of joints, curled fingers, fatigue, low energy, and mind fog.

The following are common causes of RA reported by my clients and the associated effective holistic treatment:

1.    Food Allergies:

Dairy products including milk, cheese, ice cream, butter and yogurt tend to produce mucous and cause inflammations.  Sugar, wheat, and yeasts are also allergens that contribute to RA.  Once my clients wean themselves off these types of foods, they experience a marked improvement in their health conditions.  A yeast-free nutritional program containing no sugar, no dairy, no wheat, no yeasts, no alcohol, no caffeine, no nicotine, nor chemicals works very effectively for RA symptom relief.  To learn what to eat and what to avoid, follow the principles in my yeast-free cook book: Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.

2.    Yeast and Parasitic Infections

Yeasts and parasites love to develop colonies in the joints.  The sacs connecting the bones contain fluids that are rich in protein and sugar. Thus, they are good incubators for yeasts and parasites.  How do we contract yeasts and parasites?  Yeasts are everywhere.  They are in the air we breathe, the water we drink, the food we eat, and the dusty furniture we touch.  Parasites can also be easily found in drinking water, produce, fruits, skin of household pets, etc.

The quickest way to control the overgrowth of yeasts and parasites is to take our Herbal Detox program (Yeast-Para Control and Cleansing-Balance Tea).

Many of my clients see the evidence in their toilet in just a few days of being on our program: they see cloudy urine, mucousy stools, seed-like stuff (eggs of parasites), or even mature worms in their stool.

Female Vitality or Male Vitality is also recommended for strengthening connective tissues, uplifting the mood, increasing energy, and improving mental clarity.

3.    Dampness:

Cold and damp air will worsen arthritic pain.  This is why warmer weather will help relieve symptoms.  If moving to a warmer area is not feasible for you, then soaking in a warm bath or Jacuzzi regularly can help symptom relief.

4.    Poor Blood Circulation

Low-impact exercise such as Tai-Chi or slow walking can be very beneficial for improving blood circulation.  If you have a sexual partner, sexercise is also a great remedy for improving the blood circulation and relieving arthritic pain!  If you could massage problem areas of your body yourself, do it frequently.  If not, you may want to hire help.  All of these remedies can improve blood circulation and reduce aches and pains.

5.    Unresolved Anger and Frustration

From an emotional perspective, when you have unresolved anger and frustration, these negative emotions can be lodged in your joints, and cause you arthritic pain.  I call it “allergic reactions to life”.  Apply the principles of the four steps of emotional releasing: “Understand, Accept, Forgive and Release” in my book, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing.   You will be able to release any negative emotions that block the flow of your energy.

Only when you adopt a holistic approach, can you find freedom from physical and emotional pain.

For telephone consultation on rheumatoid arthritis, yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053, or (818) 472-2213, or send an e-mail to drj@drjsbest.com .  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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Do you mind if I ask you a few very important questions?  Please be honest in answering them.  Just by answering these questions honestly can change the way you think and feel every day, for the rest of your life!

  • Do you feel that you are sluggish and not as productive as you want to be?

 

  • Are you frustrated because your body’s stamina does not support what your mind wants to do?

 

  • Does your body act old and feel old despite its age?

 

  • Is your mind foggy and are you unable to concentrate?

 

  • Do you feel that you have a lot of potential and yet are an under-achiever?

 

  • Do you wonder where you should go from here (in your life)?

If so, you need to detoxify and regenerate your body, mind and spirit.  The following are a few simple steps for you to achieve ultimate physical, mental and spiritual fitness.

Step 1:  Educate Yourself

Knowledge is power.  Ignorance leads to confusion and inaction!  Understanding is the key to all solutions!  In my books, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing, and Healthy and Tasty: Dr. J’s Anti-Yeast Cooking, I provide you with detailed information to help you understand why you are suffering from physical, emotional, and spiritual imbalance, and show you how you can establish or restore balance.  For those of you who are suffering from the symptoms mentioned above, these two books are must-reads.  You can check them out from your local public library.  Alternatively, you can order e-books from our website: www.drjsbest.com.

 

Step 2.  Remove Toxins from Your Body

Step 1 is to get yourself educated, so that you are aware of the factors causing your imbalance.  By following the yeast-free nutritional program and avoiding feeding yeasts and parasites with their favorite food (including sugar, dairy, wheat, yeasts, alcohol, nicotine and chemicals), you will be able to put healthy and nourishing food in your body and prevent your body from further abuse or misuse.  However, if the abuse or misuse has been going on for many years, you need to consider removing the existing toxins so that your body has a chance to heal!

 

The two most important tasks in removing the toxins from your body are controlling the overgrowth, then removing, excess yeasts and parasites.

 

Yeast and Parasite Control:

Yeasts and parasites are like “Siamese Twins”.  They go hand in hand.  Therefore, you need to use a formula that removes yeasts and parasites from your body simultaneously and very quickly.  A good formula will enable you to see the evidence in your toilet almost instantly.  Our Yeast-Para Control is designed for this purpose.

The following are some evidence that you can expect to see when you take Yeast-Para Control :

 

Yeast Debris:

ü  Cotton- or hair-like stuff floating in the urine.

ü  Mucous in the urine or stool

ü  Cloudy urine

ü  Dark-colored urine with foul odor

 

Eggs of Parasites:

ü  Sesame seed-like stuff in the stool

ü  Sunflower seed-like stuff in the stool

ü  Broken corn-like stuff in the stool

ü  White or colored specks in the stool

 

Worms:

ü  Pin worms: Undigested fiber-like stuff sticking out from the stool, or tiny pin-like stuff floating in the toilet

ü  Hook worms: Spaghetti-like stuff in the stool

ü  Flat worms: Dark green colored, broken tree leaf-like stuff dancing in the water when the toilet is flushed

There are more than 250,000 species of yeasts and parasites.  I cannot describe them all.  The above are most commonly seen among people in North America.  In other words, you have been feeding an “extended family” involuntarily. Not only do these enemies within (yeasts and parasites) suck your energy, they also deposit toxins after they have a rock ‘n roll party in your body.  That’s why you often feel fatigued and suffer allergic reactions.

 

Cleansing the Debris and Toxins

When you take a good formula to remove excess yeast and parasites in your body, the “civil war” begins immediately.  Quickly, you will see the defeated bodies of yeast and parasites on the battlefield — your body.  Therefore, you need to take formulas designed to flush the debris and toxins.  Using a potent formula (Yeast-Para Control) to defeat and remove excess yeasts and parasites is like scrubbing the toilet; and using a cleansing formula (Cleansing-Balance Tea) is like flushing the toilet.   You need to employ both in order to allow your body to have a clean slate to heal.

If you are plagued with the symptoms that I listed in the beginning of this article, you’ll need to continue with this Herbal Detox program on recommended full dosage until you are symptom free;  then stay on maintenance dosage for prevention. The general rule is that for one year of illness, it takes at least one month to heal, provided that you are doing everything right to restore the balance of your body, mind, and spirit.

 

In the next article I will discuss Step 3: regenerate your glands and organs and Step 4: cleanse your mental toxins.   Stay tuned.

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I was searching all over the country for a holistic doctor to treat my Chronic Fatigue Syndrome and yeast and parasitic infections.  I took several anti-fungal drugs in the past few years with short-term effects. 

 

Finally, I met Dr. J while I was vacationing (and searching) in California.  Her common-sensed Yeast-Free Nutritional Program is easy to follow, and her herbal formulas work immediately — I am still seeing the debris of yeasts (cloudy urine), as well as eggs of parasites (sesame seeds-like stuff) and bodies of parasites (colorful rods) in the stool when I do “toilet watching” as Dr. J instructed.  The combination of  Yeast-Para Control, Cleansing-Balance Tea, Herbal Cocktail and Male Vitality has changed my life!  The symptoms of fatigue, mind fog, sugar craving, body aches and pain, and lack of libido dissipated! 

 

Her deep emotional releasing technique has also helped me remove “mental toxins.”  I now have positive attitudes and better outlooks on life.  It’s wonderful to be able to enjoy life again!                             

 

Jay R., Businessman, Columbus, Ohio

 

 

For telephone consultation on yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call us at (800) 715-3053, or (818) 472-2213, or send an e-mail to drj@drjsbest.com to make an appointment.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth. For more information, visit our website: www.drjsbest.com.

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Q.        I have been on the Herbal Detox program for a few weeks.  I have seen cloudy urine and jelly-fish like creatures in the stool.  Are they yeasts and parasites?  I feel a lot better now.  How much longer should I stay on the Herbal Detox program?

A.        When you eliminate yeasts, your urine and stool can be cloudy and/or mucousy.  Some parasites look like jelly-fish.  They can be seen in your stool or urine.  It depends on what part of your body is infected.

In some rare cases, they can come out in the vomited material.  I once had a client diagnosed with cancer.  She had bone marrow transplant done because cancer had been metastasized.  After she was on Herbal Detox (Yeast-Para Control and Cleansing-Balance Tea) and our “mental detox” program for a few months, she vomited a puddle of “jelly-fish”.  Since then, she has been in “permanent remission!”

It is good news that yeasts and parasites are out of your body, although it can foul or scary.  You will experience more energy and mental clarity after excess yeasts and parasites are removed.  Even though you feel better, you need to continue to stay on the Herbal Detox program to continue to defeat yeasts and parasites.  If you “cease fire” prematurely, they will have time to regroup and replenish themselves for a more rigorous and longer fight.

A general rule is that for one year of illness, it takes at least one month to heal, provided that you follow through with the program.  Most of my clients stay on a maintenance program (a reduced dosage) after they become symptom free.  This is to keep the remaining yeasts and parasites under control.  It is not possible to remove all the little enemies from your body, but you can co-exist with them as long as you keep your immunity strong.

 

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call us at (800) 715-3053, or (818) 472-2213, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype or the telephone are also available.  For more information, visit our website: www.drjsbest.com.

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Dr. J’s Detox consists of a yeast-free nutritional regimen and an Herbal Detox program.  A yeast-free nutritional program containing no sugar, dairy, wheat, yeasts, alcohol, caffeine, nicotine, nor chemicals helps prevent your body from generating new toxins.  To learn what to eat and what to avoid, feel free to follow my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.

Chinese herbal therapy cleanses the existing toxins that you have accumulated over the years.  Since yeasts and parasites are like Siamese Twins, you need a well-put-together Chinese herbal formula that can control the overgrowth of yeasts and parasites simultaneously.  Our Yeast-Para Control formula is specifically designed for this purpose.  To maximize the cleansing effect, Cleansing-Balance Tea is can be drunk to flush the debris.

When you are on Yeast-Para Control and Cleansing-Balance Tea, you will see the evidence in the toilet almost immediately.  I usually instruct my clients to do “toilet watching” with a flashlight or magnifying glasses to look for the following:

Debris of Yeasts

Cloudy or mucousy materials in the urine or stool.  Some of my clients described them as “the Milky Way” or “clouds under the water.”

Eggs of Parasites:

They look like sesame seeds, sunflower seeds, undigested brown rice, or broken corn.  You can see them in your stool or menstrual blood clots.

Mature Worms:

They come in various sizes, shapes and colors.  Pinworms appear to be fibers sticking out of your stool.  Hook worms look like spaghetti or string cheese.  Flat worms look like broken tree leaves dancing in the toilet when you flush it.  There are more than 250,000 species of yeast and parasites, so pay attention!

All of these may sound unpleasant.  However, you should be very happy to see these creatures come out of, instead of stay in, your body!  As a result of this vigorous cleansing process, sooner or later, you will experience an overall improvement in your physical and mental functioning.  The most frequently reported effects by my clients are:

  • Smooth and Effortless Elimination
  • Disappearance of Bad Breath and/or Flattened Tummy
  • Reduction of Water Weight
  • Improved Mental Clarity
  • Heightened Energy
  • Strengthened Immunity
  • Increased Productivity

How long would it take to achieve the above results?  It depends on how toxic your body is.  A general guideline is to detox at least three months in a row every year.  If you experience a chronic toxic condition, then generally one month treatment for one year of illness is necessary.

The most effective way for detoxification is using a holistic approach including yeast-free nutrition, herbal therapy, stress management, and spiritual counseling.   For more information, visit www.drjsbest.com.  I also provide consultation via telephone or Skype.  For an appointment, please call (800) 715-3053 or e-mail: drj@drjsbest.com.

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