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“I was a diabetic for more than 10 years.  I was insulin dependent and overweight and had no energy.  Dr. J’s Detox (Yeast-Para Control and Cleansing-Balance Tea), Regeneration (Male Vitality) and Weight Control (Herbal Cocktail, Fitness Regular, and Fitness Plus) Programs, had created a new life for me.  In two months, I was able to reduce my insulin to two-third of my previous dosage.  I also lost 15 pounds and dropped my cholesterol by 51 points. I now have much more energy. 

 

My goal is totally off medication for diabetes!  I would rather be on Dr. J’s herbs for life than on the oral or injectable medication.  I know I have to make a total commitment to a lifestyle change including change of dietary habits, and the way I deal with stress.  Actually I have found that Dr. J’s yeast-free nutritional program and holistic approach to life is easy to follow once I learned the basics.  I highly recommend the program!”                                                        

 

 — Bob F., Realtor, Glendale, California                                                                                                                                                                                                                                               

 

 

For telephone consultation on yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call us at (800) 715-3053, or (818) 472-2213, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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In order to correct weight problems, you should learn to nourish your body and mind on a regular basis.  Getting and staying trim is a lifelong project.  No crash diets, injections, medications, or surgeries can achieve this purpose.  The following natural remedies have been confirmed by many of my clients as most cost-effective for weight control:

Yeast-Free Nutritional Program:

The first step towards the right direction is to wean yourself from foods containing sugar, dairy, wheat, yeast, alcohol, caffeine, nicotine and chemicals.  Stop putting poisonous or highly allergic foods into your body.  Give your thyroid a chance to rest and regenerate.  Allow your body to avoid the assault of wrong foods, and instead be nourished by nutrients from the right kind of foods.  If you would like to learn more about what to eat and what to avoid, follow the recipes in my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.

Herbal Therapy: 

For those of you who have a long history of being overweight, you should consider herbal formulas specifically designed for weight control as an additional measure.  A yeast-free nutritional program is meant to give your body a new start, while an herbal therapy program is meant to remove the existing toxins from your body and revitalize your sluggish metabolism.  A well-formulated herbal program for weight control should have the following three functions:

 1.  Control Your Appetite:

 Most Americans overeat.  When I traveled in Europe, I noticed that my American friends were often surprised by the relatively smaller portions of food they received in European restaurants.  A traditional Chinese belief is that you should not eat more than a handful of food for each meal.  For those of you who love to eat, you probably wished you now had a larger hand (smile)!  Even though some of you are well aware of what you should eat and what you shouldn’t eat, when an abundance of food is available, will power may often give in.  Luckily, a well put-together herbal formula can curb your appetite naturally without extra effort on your part.

Our Herbal Cocktail was specifically designed for this purpose.  The high protein herbal drink contains multigrains and powerful digestive enzymes.  This product curbs your appetite, stops sugar craving, and nourishes your body.  A scoup of this powder in a cup of Cleansing-Balance Tea can usually carry you over for about two hours if you are too busy to have a regular meal.  It has been considered a life-saver by my busy clients.

For those people who fast periodically, the combination of our Cleansing-Balance Tea and Herbal Cocktail is extremely nourishing during the fast.

 2.  Block Fat from Forming Fatty Tissues.

 As mentioned previously, the Standard American Diet (SAD) usually contains 40% to 60% fat in a given meal (A cheesburger is a good example.)  If you wish to reduce weight, you need to learn to eat sensibly and avoid foods containing a high amount of fat.  However, many people may deviate knowingly or unknowingly.  As a natural facilitator, a good herbal formula for weight control will also eliminate a signficant portion of the fat you put in your body.  Before the newly ingested fats have a chance to be stored in your body, the herbal formula should be able to expel them provided that you are not consistently overloading your body with fatty foods. 

Our Fitness Regular is designed as a fat blocker.  Over the past 15 years, our clients also reported side benefits such as balancing of their blood pressure, blood sugar, and cholesterol.

3.  Burn the Existing Fat in Your Body and Turn It into Energy:

In addition to preventing new fats from getting or being stored in your body, the third function of an effective herbal weight control formula is to burn the existing fat in your system and turn it into useful energy.  As a result, you will feel energetic, mentally clear and productive.

Before your body can function at its optimal level, it has to clean house!  Drink a lot of water or our caffeine-free Cleansing-Balance Tea to flush the debris; therefore, the cleansing and purging processes can be facilitated.  Also, our Fitness Plus is designed as a fat burner.  This product contains a good amount of Acai berries to facilitate cleansing.  We also use veggie capsules for this product.

All of our products contains no sugar, no dairy, no wheat, no corn, no yeasts, no alcohol, no caffeine, nor chemicals.  Only the finest ingredients are used in our formulation.  By following our complete program, you can experience steady weight loss of two to three pounds per week- a healthy and safe pace.

In the next article, I will discuss how you can manage your stress effectively, how to restore your spiritual balance, and how to exercise effortlessly without going to the gym.  Stay tuned!

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, stress management, and spiritual counseling, please call us at (800) 715-3053, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype or the telephone are also available.

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