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Archive for the ‘Yeast-Free Living’ Category

There are no uniform symptoms, causes and treatment modalities for ADD or ADHD.  Every case should be given individualized attention and treatment plans.  Basically, there is no cure for ADD or ADHD.  However, the symptoms can be controlled with proper intervention.  After dealing with clients with ADD or ADHD for three decades, I have found the following treatment methods to be most effective:

Yeast-Free Nutritional Therapy:

A yeast-free nutritional program containing no sugar, dairy, wheat, yeasts, alcohol, caffeine, nicotine nor chemicals works wonders to reduce hyperactivity, poor mental concentration, irritability, moodiness and the other symptoms mentioned above.  The logic is very simple: a yeast-free nutritional program reduces the infection in your middle or inner ear.  When the yeast infection is under control, the swelling of tissue goes down.  This, in turn, allows sensory input to be transmitted from the external environment to your brain without obstacles or blockage.  Consequently you can be more receptive and responsive. To learn what to eat and what to avoid, follow the recipes in my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.

Herbal Therapy:

Chinese herbal formulas are also found to be effective in the detoxifying and healing process.  The most important formulas to use are the ones that clean up infections in the middle ear and the sinus.  When the yeast infection in the middle ear is under control, you will be able to hear better, respond more appropriately, and in most cases, your ear ringing will also go away.

Sinus congestion not only blocks sensory input, but also prevents the brain from getting a sufficient supply of oxygen.  This, of course, is a double whammy!  When the sinus infections are cleared, your mental clarity will also be restored.  Yeast-Para Control and Cleansing-Balance Tea are excellent combination in clearing the yeast infections in the mid or inner ear or sinuses.

Not every individual with ADD experiences hyperactivity.  You might experience low energy and depression.  Therefore, additional herbal formulas for uplifting energy and mood are recommended.  Male Vitality or Female Vitality is designed to uplift your mood, increase energy, and improve mental concentration.

Psychological Counseling:

As mentioned earlier, all individuals with Attention Deficit Disorder tend to experience emotional issues that have not been worked through.  Either children or adults, it is important for them to identify the core problems contributing to the disorder.  Seeking help from experienced therapists dealing with ADD or ADHD is an essential step.

If impulsiveness is present, you will need to be in a behavior modification program either on an individual basis or in a group situation.  The purpose of these programs is to help you learn to set limits on your behavior and learn a new way to gratify your needs or delay your gratification.  You also need to learn how to organize a structured routine that is easy to follow so that your frustration will be reduced to a minimum.

People with ADD are often highly intelligent.  If you are one of them, don’t give up!  You can make a great contribution to society if you learn how to control ADD or ADHD and make the best use of your intelligence!

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call us at (800) 715-3053 or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype or the telephone are also available.  For more information, visit our website: www.drjsbest.com.

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Dr. J’s Detox consists of a yeast-free nutritional regimen and an Herbal Detox program.  A yeast-free nutritional program containing no sugar, dairy, wheat, yeasts, alcohol, caffeine, nicotine, nor chemicals helps prevent your body from generating new toxins.  To learn what to eat and what to avoid, feel free to follow my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.

Chinese herbal therapy cleanses the existing toxins that you have accumulated over the years.  Since yeasts and parasites are like Siamese Twins, you need a well-put-together Chinese herbal formula that can control the overgrowth of yeasts and parasites simultaneously.  Our Yeast-Para Control formula is specifically designed for this purpose.  To maximize the cleansing effect, Cleansing-Balance Tea is can be drunk to flush the debris.

When you are on Yeast-Para Control and Cleansing-Balance Tea, you will see the evidence in the toilet almost immediately.  I usually instruct my clients to do “toilet watching” with a flashlight or magnifying glasses to look for the following:

Debris of Yeasts

Cloudy or mucousy materials in the urine or stool.  Some of my clients described them as “the Milky Way” or “clouds under the water.”

Eggs of Parasites:

They look like sesame seeds, sunflower seeds, undigested brown rice, or broken corn.  You can see them in your stool or menstrual blood clots.

Mature Worms:

They come in various sizes, shapes and colors.  Pinworms appear to be fibers sticking out of your stool.  Hook worms look like spaghetti or string cheese.  Flat worms look like broken tree leaves dancing in the toilet when you flush it.  There are more than 250,000 species of yeast and parasites, so pay attention!

All of these may sound unpleasant.  However, you should be very happy to see these creatures come out of, instead of stay in, your body!  As a result of this vigorous cleansing process, sooner or later, you will experience an overall improvement in your physical and mental functioning.  The most frequently reported effects by my clients are:

  • Smooth and Effortless Elimination
  • Disappearance of Bad Breath and/or Flattened Tummy
  • Reduction of Water Weight
  • Improved Mental Clarity
  • Heightened Energy
  • Strengthened Immunity
  • Increased Productivity

How long would it take to achieve the above results?  It depends on how toxic your body is.  A general guideline is to detox at least three months in a row every year.  If you experience a chronic toxic condition, then generally one month treatment for one year of illness is necessary.

The most effective way for detoxification is using a holistic approach including yeast-free nutrition, herbal therapy, stress management, and spiritual counseling.   For more information, visit www.drjsbest.com.  I also provide consultation via telephone or Skype.  For an appointment, please call (800) 715-3053 or e-mail: drj@drjsbest.com.

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Q.        I have been a vegan for years.  How come I cannot lose weight?

A.         A Vegan diet basically contains no animal products including cow milk, goat milk or milk products such as ice cream, butter, cheese, yogurt, etc.  However, I have observed that most vegans consume a liberal amount of sugar, wheat, yeasts, caffeine and chemicals.  Remember “Dr. J’s Eight Commandments” in my yeast-free nutritional program?  To avoid feeding yeasts and parasites in your body, it’s best to avoid sugar, dairy, wheat, yeasts, alcohol, caffeine, nicotine, and chemicals.  It’s good that vegans do not consume dairy, but they do consume other yeast-favorite food.  The end result could be bloating, a weak thyroid, and sluggish metabolism which are not conducive to weight loss.

The same phenomenon happens to vegetarians whether or not they have cow milk or milk products in their diet.  The best nutritional program for weight loss is a yeast-free diet, not vegan or vegetarian diet.

To learn about what to eat and what to avoid, follow my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.  Once you are familiar with the yeast-free cooking principles, you can create your own recipes.

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, stress management, and spiritual counseling, please call us at (800) 715-3053, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype or the telephone are also available.

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Excess weight is a very costly health problem which can be associated with life threatening conditions such as atherosclerosis, hypertension, diabetes, cancer, respiratory disorders, gallbladder disease and metabolic dysfunction.  Being overweight can negatively affect health, appearance, self-esteem, and even earning potential.  Some researchers estimate that each pound of extra fat can cost an executive $1,000 a year in income.

Causes of Overweight Problems:       

Major causes of being overweight include poor eating habits, yeast disorders, thyroid dysfunction, psychological stress and spiritual imbalance.

Poor Eating Habits:

As mentioned previously, an average American eats 120 pounds of sugar per year.  From birth to age 70, on the average, an American eats eight cows, nine pigs and 15,000 eggs.  A well-balanced diet should contain less than 20% fat, less than 20% protein and more than 40% complex carbohydrates.  Excess intake of fat, protein and sugar can turn into overstorage of fat.  Americans also tend to overeat or not to eat at regular hours.  Some skip breakfasts and others have big meals right before bedtime.  Irregular hours and portions can confuse your biological clock and jeopardize your metabolic function.

Yeast Disorders:

As described in previous articles, yeast disorders are misdiagnosed and improperly treated by most medical professionals.  In addition to all the symptoms from head to toe such as foggy mind, allergies, Attention Deficit Disorder (ADD), chronic fatigue, low enegy, immune deficiency, arthritis-like aches and pains, skin rash, vaginal yeast infections, male yeast infections, depression, anxiety, etc, a persistent overweight condition can be an indication that your metabolic function is being jeopardized by stubborn yeast disorders. 

Yeast can creep in to any part of your body, especially sites which are weak to begin with.  For instance, if your thyroid gland is weak, then opportunistic yeasts can particularly affect your metabolic function and cause further deterioration.  If yeast disorders are not corrected, the weight problem will persist.  Some clients complained to me that they gained weight even if they just drank water!  Even though they may not have been as innocent as they portrayed themselves to be, there is some degree of reality in their complaint.  The fact is that it is very difficult for them to lose weight, no matter how hard they try. 

Hypothyroidism:

Severe hypothyroidism manifests symptoms such as obesity, constipation, dry skin, cold intolerance, hair loss, puffy face and mental retardation.  Contributing factors include congenital and environmental causes.  The latter includes poor eating habits.  Constant excessive consumption of sugar causes overwork and exhaustion of the thyroid gland.  On top of it all, untreated yeast disorders will further weaken thyroid function.

Psychological Stress:

Some people manage to be in constant crises.  For those who are used to a dysfunctional behavioral pattern, they feel anxious or uneasy if their lives are peaceful.  Somehow they have to create a situation where there will be chaos, and thus their frantic behavior can be justified. 

People who are not able to manage stress effectively will usually indulge themselves in emotional eating.  Food is a symbol of love and comfort across cultures, especially for those who associate food with parental approval and attention.

Spiritual Imbalance:

Many overweight people suffer from spiritual imbalance because they carry a great deal of  “unfinished business” on their shoulders.  In most cases, they crave approval from their parents.   Some are angry and hurt because they were abused sexually, mentally or physically during their childhood.  The predominant emotions are anger, resentment, grief and regret.  Some even feel sorry for themselves and feel that their negative feelings are well justified.  Usually they are unclear about the purpose of their existences.  They tend to “live to eat,” instead of “eat to live.” 

In the next article I will discuss natural remedies for effective weight control.  Stay tuned.

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, stress management, and spiritual counseling, please call us at (800) 715-3053, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype or the telephone are also available.

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Q.        Do Dr. J’s Detox products contain Kelp? I was advised that including Kelp in my supplements would be helpful for me but through research I heard that too much could cause issues. Could you please let me know when you have a minute? Thank you!

A.         Our Herbal Detox program consists of Yeast-Para Control and Cleansing-Balance Tea.  Yeast-Para Control does contain a small amount of kelp that is an excellent source of natural iodine.  Given the fact that most Americans are iodine deficient, the amount of Atlantic kelp I put in the formula is bridging the gap. 

All of our herbal formulas contain no sugar, dairy, wheat, yeasts, alcohol, caffeine, nicotine, nor chemicals.  The capsules of Yeast-Para Control are vegetarian caps.  Our herbal products are formulated in a synergistic manner in which each ingredient enhances each other’s main effect, and take away the possible side effects.  Therefore, one does not have to be concerned about overdosing on the amount of beneficial iodine in our Herbal Detox program.  

For those who are not familiar with our popular Herbal Detox program, here is the recap:  As mentioned previously, our cost-effective Herbal Detox program consists of Yeast-Para Control  and Cleansing-Balance TeaYeast-Para Control is designed to remove excess yeasts and parasites in the body.  All human beings and their pets have yeasts and parasites in the body to a greater and lesser degree.  When your immune system is strong, your body can co-exist harmoniously with your little enemies.  When your immune system is weak, your body can be controlled by these microbial orgasms. 

Cleansing-Balance Tea is designed to cleanse your liver and kidneys and also flush the debris that Yeast-Para Control scrubs loose.  The function of Yeast-Para Control is like scrubbing the toilet, and that of Cleansing-Balance Tea is like flushing the toilet.  These two formulas work together to cleanse toxins in your body and allow the innate intelligence of your body to rebuild your immunity.  Even if you are symptom free, I would recommend that you stay on our Herbal Detox program for at least three months in a row.  If you already have some health issues, I would advise you to stay on the Herbal Detox program until you are symptom free, and then stay on a maintenance dosage. 

How long would it take for you to get a clean slate?  Generally speaking, for one year of illness, it takes at least one month of vigorous cleansing provided that you follow the detox protocol diligently.

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, stress management, and spiritual counseling, please call us at (800) 715-3053, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype or the telephone are also available.

 

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As I stated in the previous articles, most physicians treat prostatitis with a liberal dose of antibiotics with the hope that antibiotics would cure all.  Unfortunately, chronic prostastitis does not usually respond to potent antibiotics.  Even if it did temporarily, the stubborn infections are recurrent.

The best treatment for chronic prostatitis is to uproot the cause.  Here are some natural remedies that have proven to be helpful to my clients:

1)    Yeast-free nutrition:  This is a nutritional program that contains no sugar, dairy, wheat, yeasts, alcohol, caffeine, nicotine, nor chemicals.  This program is meant to prevent yeasts and parasites in your body to be well-fed with their favorite food.  Even though this may be a tall order for people who are used to Standard American Diet (SAD) , do the best you can to get as many benefits as possible.  If you want to know what to eat and what to avoid, follow the recipes in my yeast-free cookbook Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.  Once you are familiar with the principles, you can easily create your own recipes.

2)    Boost your immunity: Remove the toxins in your body, so that your body’s innate intelligence can heal you.  Our Herbal Detox program (consisting of Yeast-Para Control and Cleansing-Balance Tea) is excellent for this purpose.  For one year of illness, one should detox at least one month to reactivate your immune system.  Meanwhile, you may add Male Vitality to boost energy, productivity, mental clarity, and immunity.

3)    Stabilize your male identity: It does not matter what your sexual orientation is, as long as you make contributions to society, you are to be cherished.  Nowadays women and men are meant to be equal.  There is no need to fixate on certain gender identity issues.

4)    Stress Management: Stress, if managed properly, can be a motivating factor for us to move forward.  There are various self-administered methods that can reduce your stress level substantially, i.e.: meditation, prayers, emotional releasing techniques, tapping, etc.  In my book: Breaking the Yeast Curse: Food and unconditional Love for Magic Healing, you will learn skills to manage your stress effectively.

5)    Pain Management: If you experience pain, either due to prostate inflammation or injury, you might want to use some non-addictive pain killers to get pain relief while you are on the healing path.  Aspirin or ibuprofen (Advil, Motrin, or others) have been reported by my clients as being effective for providing some temporary comfort.   

You can also soak in a warm bath (sitz bath), to relax your muscles around the prostate area.  Avoid bicycling or wearing tight jeans so that you will not put pressure on your prostate.

If you read all three articles pertaining to prostatitis so far, you know that a holistic approach to a yeast-free living is the best way to treat or prevent recurrent prostate infections. 

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, stress management, and spiritual counseling, please call us at (800) 715-3053, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype or the telephone are also available.

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According to the Mayo Clinic staff, chronic prostatitis is a recurrent prostate infection, difficult to treat, and its cause is unknown.  Based on my more than 30 years of clinical experience, my observation is that prostatitis is caused by yeast and parasitic infections.  What causes yeast and parasitic infections then? 

There are various causes of prostatitis.  The following are common causes:

1)    Poor Dietary Habit:  The Standard American Diet (SAD), which is loaded with sugar, dairy, wheat, yeast, alcohol, caffeine, nicotine, and chemicals, feeds the yeasts and parasites in your body and gives the little enemies a chance to have an rock ‘n roll party.   After their feast, they deposit toxins in the body and cause a multitude of infections.  Depending on which part of the body is weak and has little defense, yeasts and parasites will occupy that spot and build their colonies.  If the prostate gland is weak, then prostatitis would be the end result.

2)    Low Immunity: Pre-existing health conditions such as cancer, diabetes, paralysis, etc. weaken the immunity, so the body has a weaker defense when bacteria, viruses, yeasts and parasites invade.

3)    Male Identity Issues: As I have previously indicated, physical symptoms are reflections of psychological and spiritual states.  Struggles with male identity issues can make the prostate prone to infections.

4)    Psychological Stress: Stress, if not managed properly, can cause a multitude of diseases.  If the prostate is a weak area, then infections can show up in that area with stress.

5)    Physical Injury:  This is a relatively rare cause.  If an injury of the prostate or the surrounding area is not healed properly, recurrent yeast and bacterial infections can occur.

Even though physicians are usually unsure about the causes of chronic prostatitis, they tend to use a liberal dose of antibiotics orally or intravenously.  Antibiotics, designed to control infections and inflammations, kill off both bad guys (e.g., bacteria, yeasts, viruses and parasites) and good guys (e.g., friendly bacteria floras).  Hence, they create a vacuum upon the initial use.  At this time the body may experience temporary relief, because there’s nobody home; it’s nice and quiet.  However, this honeymoon does not usually last long.  The good guys take a long time to recover.  However, the bad guys thrive like weeds after a summer rainfall.  A great imbalance is thus created.  Consequently, symptoms of yeast disorder worsen each time after treatment with these potent drugs.

In the next article I will address natural remedies for prostatitis.  Stay tuned.

 

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, stress management, and spiritual counseling, please call us at (800) 715-3053, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype or the telephone are also available.

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